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Yogurt · Nutrition facts

:Ratio Protein Vanilla Dairy Snack Tub

112 calories and 16.5 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jul 2025Ratio

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:ratio Protein Vanilla Dairy Snack Tub

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470181387
Source record
USDA FDC 2740285
Publication date
Aug 2025
Manufacturer serving
170 grm · 2/3 cup

On a 100 g basis, this record has more protein than 96% of 437 other complete yogurt profiles.

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What’s in it?

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Sucralose, Natural Flavor, Carrageenan.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 170 g
NutrientAmountDaily value
Protein28 g—
Carbohydrate9 g3%
Fat4.5 g6%
Fiber0 g0%
Total sugars4 g—
Sodium116 mg5%
Saturated fat2 g10%
Potassium410 mg9%
Calcium510 mg39%
Iron0.31 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 59%Carbs 19%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 29.4 g protein in 178.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
:ratio Protein Vanilla Dairy Snack TubFDC 2740285Jul 2025100 g11216.5 g68 mg
:ratio Protein Vanilla Dairy Snack TubFDC 2737563Jun 2025100 g11216.5 g68 mg
:ratio Protein Vanilla Dairy Snack TubFDC 2734348Apr 2025100 g11516.7 g67 mg
:ratio Protein Vanilla Dairy Snack TubFDC 2731166Apr 2025100 g11216.5 g68 mg
:ratio Protein Vanilla Dairy Snack TubFDC 2725174Mar 2025100 g11516.7 g67 mg
:ratio Protein Vanilla Dairy Snack TubFDC 2717879Aug 2024100 g11516.7 g67 mg
:ratio Protein Vanilla Dairy Snack TubFDC 2699874Jul 2024100 g11516.7 g67 mg
:ratio Protein Vanilla Dairy Snack TubFDC 2682614Jan 2024100 g11517 g102 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy112 kcal1008
Protein16.47 g1003
Total lipid (fat)2.65 g1004
Carbohydrate, by difference5.29 g1005
Fiber, total dietary0 g1079
Sugars, Total2.35 g2000
Sugars, added0 g1235
Calcium, Ca300 mg1087
Iron, Fe0.18 mg1089
Potassium, K241 mg1092
Sodium, Na68 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.18 g1258
Fatty acids, total trans0 g1257
Cholesterol29 mg1253

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