BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.3 g more than your starting foodCompare these foods245 calories and 14.3 g of protein per 100 g. Reported fiber: 2 g.
SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CN
On a 100 g basis, this record has more protein than 97% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: CRUST: WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR), NONFAT MILK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID, CHERRY POWDER), SUGAR, CONTAINS 2% OR LESS OF: HYDROGENATED SOYBEAN OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, DEXTROSE, SPICE, SALT, SOY LECITHIN, NATURAL FLAVOR, WHEAT STARCH. TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LITE MOZZARELLA CHEESE (SKIM MILK, CHEESE CULTURES, SALT, MODIFIED FOOD STARCH*, ENZYMES, VITAMIN A PALMITATE) *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE, PROVOLONE AND WHITE CHEDDAR CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE. SAUCE: TOMATOES (WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS]), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, DEXTROSE, SALT, DRIED GARLIC, SPICE, DRIED ONION, DEHYDRATED ROMANO CHEESE (SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, CITRIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 21 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 16 g | 21% |
| Fiber | 2.9 g | 11% |
| Total sugars | 9 g | — |
| Sodium | 490 mg | 21% |
| Saturated fat | 7 g | 35% |
| Potassium | 434 mg | 9% |
| Calcium | 441 mg | 34% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.7 g protein in 81.6 g. Choices below have more on this basis.
Blake's · 188.7 g
4.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
3.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
3.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
3.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
2.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
2.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2743070 | Aug 2025 | 100 g | 245 | 14.3 g | 333 mg |
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2738382 | Jul 2025 | 100 g | 245 | 14.3 g | 333 mg |
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2735072 | Apr 2025 | 100 g | 245 | 14.3 g | 333 mg |
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2731856 | Apr 2025 | 100 g | 245 | 14.3 g | 333 mg |
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2719015 | Nov 2024 | 100 g | 245 | 14.3 g | 333 mg |
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2717298 | Oct 2024 | 100 g | 245 | 14.3 g | 333 mg |
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2696274 | Jun 2024 | 100 g | 245 | 14.3 g | 333 mg |
| SFS BIG DADDY'S PRIMO CHEESE NET WT 23.34LBS 3-3PK CNFDC 2649658 | Aug 2023 | 100 g | 245 | 14.3 g | 333 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 245 kcal | 1008 |
| Protein | 14.29 g | 1003 |
| Total lipid (fat) | 10.88 g | 1004 |
| Carbohydrate, by difference | 23.81 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 6.12 g | 2000 |
| Sugars, added | 1.4 g | 1235 |
| Calcium, Ca | 300 mg | 1087 |
| Iron, Fe | 1.43 mg | 1089 |
| Potassium, K | 295 mg | 1092 |
| Sodium, Na | 333 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 63 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.76 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.