BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.9 g more than your starting foodCompare these foods248 calories and 13.8 g of protein per 100 g. Reported fiber: 2.8 g.
SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CN
On a 100 g basis, this record has more protein than 94% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: CRUST: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: SUGAR, SEA SALT, WHEAT GLUTEN, GUAR GUM, SOY FLOUR, ENZYMES. TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE MOZZARELLA, PROVOLONE AND WHITE CHEDDAR CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED TURKEY & BEEF PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND/OR SEA SALT (TURKEY, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, ROSEMARY EXTRACT, CULTURED CELERY POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SUGAR, CITRIC ACID, NATURAL SMOKE FLAVOR, CONTAINS ONE OR MORE OF: LIME JUICE CONCENTRATE, SEA SALT), SPICE. SAUCE: TOMATOES (WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS]), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SEA SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, SPICE, PAPRIKA, DRIED GARLIC, CITRIC ACID, DRIED ONION.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 16 g | 21% |
| Fiber | 4.1 g | 14% |
| Total sugars | 5 g | — |
| Sodium | 560 mg | 24% |
| Saturated fat | 8 g | 40% |
| Potassium | 521 mg | 11% |
| Calcium | 339 mg | 26% |
| Iron | 2.31 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.1 g protein in 80.6 g. Choices below have more on this basis.
Blake's · 188.7 g
4.9 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
4.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
3.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
3.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
3.4 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
3.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2738295 | Jun 2025 | 100 g | 248 | 13.8 g | 386 mg |
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2734989 | May 2025 | 100 g | 248 | 13.8 g | 386 mg |
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2731821 | Apr 2025 | 100 g | 241 | 13.1 g | 393 mg |
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2722647 | Jan 2025 | 100 g | 241 | 13.1 g | 393 mg |
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2717242 | Oct 2024 | 100 g | 241 | 13.1 g | 393 mg |
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2696304 | Jun 2024 | 100 g | 241 | 13.1 g | 393 mg |
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2649598 | Sep 2023 | 100 g | 241 | 13.1 g | 393 mg |
| SFS BIG DADDY'S PRIMO PB PEPP 3-3PK NET WT 23.09LBS CNFDC 2614083 | Jul 2023 | 100 g | 241 | 13.1 g | 393 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 248 kcal | 1008 |
| Protein | 13.79 g | 1003 |
| Total lipid (fat) | 11.03 g | 1004 |
| Carbohydrate, by difference | 22.76 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 3.45 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 234 mg | 1087 |
| Iron, Fe | 1.59 mg | 1089 |
| Potassium, K | 359 mg | 1092 |
| Sodium, Na | 386 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 69 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.52 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 31 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.