BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5.7 g more than your starting foodCompare these foods248 calories and 12.7 g of protein per 100 g. Reported fiber: 1.9 g.
SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CN
On a 100 g basis, this record has more protein than 87% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: CRUST: WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR), NONFAT MILK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID, CHERRY POWDER), SUGAR, CONTAINS 2% OR LESS OF: HYDROGENATED SOYBEAN OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, DEXTROSE, SPICE, SALT, SOY LECITHIN, NATURAL FLAVOR, WHEAT STARCH. TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED DICED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, PAPRIKA, SALT, SODIUM PHOSPHATE, DEHYDRATED ONION, DEHYDRATED GARLIC, BLACK PEPPER, GROUND CELERY), RED ONIONS. BARBEQUE SAUCE: SUGAR, WATER, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, GARLIC POWDER, MOLASSES, CORN SYRUP, TAMARIND, NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 16 g | 21% |
| Fiber | 3 g | 11% |
| Total sugars | 20 g | — |
| Sodium | 611 mg | 27% |
| Saturated fat | 7 g | 35% |
| Potassium | 430 mg | 9% |
| Calcium | 330 mg | 25% |
| Iron | 1.99 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.3 g protein in 80.6 g. Choices below have more on this basis.
Blake's · 188.7 g
5.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
5.2 g more than your starting foodCompare these foodsNardone Bros · 98 g
4.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
4.5 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
4.2 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
4.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2743024 | Aug 2025 | 100 g | 248 | 12.7 g | 389 mg |
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2738297 | Jun 2025 | 100 g | 248 | 12.7 g | 389 mg |
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2734992 | Apr 2025 | 100 g | 248 | 12.7 g | 389 mg |
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2731806 | Apr 2025 | 100 g | 248 | 12.7 g | 389 mg |
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2718995 | Nov 2024 | 100 g | 248 | 12.7 g | 389 mg |
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2716097 | Sep 2024 | 100 g | 248 | 12.7 g | 388 mg |
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2696306 | Jun 2024 | 100 g | 248 | 12.7 g | 388 mg |
| SFS BIG DADDY'S PRIMO RC WG BBQ CHIC 3-3PK NET WT 24.92LBS CNFDC 2649600 | Aug 2023 | 100 g | 248 | 12.7 g | 388 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 248 kcal | 1008 |
| Protein | 12.74 g | 1003 |
| Total lipid (fat) | 10.19 g | 1004 |
| Carbohydrate, by difference | 26.75 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 12.74 g | 2000 |
| Sugars, added | 6.4 g | 1235 |
| Calcium, Ca | 210 mg | 1087 |
| Iron, Fe | 1.27 mg | 1089 |
| Potassium, K | 274 mg | 1092 |
| Sodium, Na | 389 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 45 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.46 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.