Soup, chicken broth, canned, condensed
USDA SR Legacy · 645.2 g
20.7 g more than your starting foodCompare these foodsSoup · Nutrition facts
Smart Soup, Moroccan Chick Pea
51 calories and 2 g of protein per 100 g. Reported fiber: 3.1 g.
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SMART SOUP, Moroccan Chick Pea
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171182
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 36% of 394 other complete soup profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
144calories
in 283 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5.7 g | — |
| Carbohydrate | 27.5 g | 10% |
| Fat | 3 g | 4% |
| Fiber | 8.8 g | 31% |
| Total sugars | 11.9 g | — |
| Sodium | 419 mg | 18% |
| Saturated fat | 0.5 g | 3% |
| Potassium | — | — |
| Calcium | 65 mg | 5% |
| Iron | 2.83 mg | 16% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 14%Carbs 69%Fat 17%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 7.8 g protein in 392.2 g. Choices below have more on this basis.
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10.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 86.4 g | 1051 |
| Energy | 51 kcal | 1008 |
| Energy | 213 kj | 1062 |
| Protein | 2 g | 1003 |
| Total lipid (fat) | 1.06 g | 1004 |
| Ash | 0.8 g | 1007 |
| Carbohydrate, by difference | 9.7 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 4.2 g | 2000 |
| Calcium, Ca | 23 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Sodium, Na | 148 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 288 µg | 1107 |
| Fatty acids, total saturated | 0.18 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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