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Sweets & desserts · Nutrition facts

So Delicious Dairy-Free Wondermilk Cookies & Creme Frozen Dessert 1 Pt

219 calories and 1 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Nov 2025So Delicious

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So Delicious Dairy-Free Wondermilk Cookies & Creme Frozen Dessert 1 pt

Source category
Desserts/Dessert Sauces/Toppings
Nutrition basis
Per 100 g
Barcode / GTIN
00036632078018
Source record
USDA FDC 2747487
Publication date
Dec 2025
Manufacturer serving
105 grm · 105g

On a 100 g basis, this record has more protein than 12% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: FILTERED WATER; ORGANIC CANE SUGAR; CREME COOKIE (CANE SUGAR; TAPIOCA FLOUR; RICE FLOUR; PALM OIL; COCOA [PROCESSED WITH AL KALIJ ORGANIC TAPIOCA SYRUP; CASS AVA FLOUR; COCOA; POTATO FLOUR; SALT; SUNFLOWER LECITHIN; NATURAL FLAVOR; BAKING SODA; XANTHAM GUM); ORGANIC COCONUT OIL; ORGANIC TAPIOCA SYRUP; ORGANIC SUNFLOWER OIL; RICE STARCH; PEA PROTEIN; SEA SALT; GUAR GUM; NATURAL FLAVORS; LOCUST BEAN GUM; VANILLA EXTRACT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
230calories
in 105 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate31 g11%
Fat11 g14%
Fiber1.1 g4%
Total sugars21 g—
Sodium105 mg5%
Saturated fat8 g40%
Potassium50 mg1%
Calcium11 mg1%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 55%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.9 g protein in 91.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
So Delicious Dairy-Free Wondermilk Cookies & Creme Frozen Dessert 1 ptFDC 2747487Nov 2025100 g2191 g100 mg
So Delicious Dairy-Free Wondermilk Cookies & Creme Frozen Dessert 1 ptFDC 2744833Sep 2025100 g2421.1 g111 mg
COOKIES AND CRME FROZEN DESSERT, COOKIES; CRMEFDC 2564128May 2023100 g2291.9 g110 mg
COOKIES AND CRME FROZEN DESSERTFDC 2528887Feb 2023100 g2291.9 g110 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy219 kcal1008
Protein0.95 g1003
Total lipid (fat)10.48 g1004
Carbohydrate, by difference29.52 g1005
Fiber, total dietary1 g1079
Sugars, Total20 g2000
Sugars, added20 g1235
Calcium, Ca10 mg1087
Iron, Fe0.67 mg1089
Potassium, K48 mg1092
Sodium, Na100 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated7.62 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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