Sweets & desserts · Nutrition facts

So Delicious Frzn Oatmilk Choc Sltd Crml 16 oz

198 calories and 1.9 g of protein per 100 g. Reported fiber: 1.9 g.

Manufacturer labelLabel updated Sep 2025So Delicious

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So Delicious FRZN OATMILK CHOC SLTD CRML 16OZ

Source category: Desserts/Dessert Sauces/Toppings
Nutrition basis: Per 100 g
Barcode / GTIN: 00036632073389
Source record: USDA FDC 2745024
Publication date: Nov 2025
Manufacturer serving: 106 grm · 106g

On a 100 g basis, this record has more protein than 16% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: OATMILK (FILTERED WATER; WHOLE OAT FLOUR); ORGANIC CANE SUGAR; ORGANIC TAPIOCA SYRUP; ORGANIC COCONUT OIL; CANE SUGAR; COCOA (PROCESSED WITH ALKALI); PEA PROTEIN; COCOA; SALT; NATURAL FLAVOR; CHOCOLATE LIQUOR; ORGANIC MOLASSES; LOCUST BEAN GUM; ORGANIC COCOA BUTTER; SODIUM CITRATE; GUAR GUM; CARAMEL SYRUP; PECTIN

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

210calories

in 106 g

Nutrient	Amount	Daily value
Protein	2 g	—
Carbohydrate	31 g	11%
Fat	9 g	12%
Fiber	2 g	7%
Total sugars	21 g	—
Sodium	95 mg	4%
Saturated fat	8 g	40%
Potassium	177 mg	4%
Calcium	10 mg	1%
Iron	1.6 mg	9%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 4%Carbs 58%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
So Delicious FRZN OATMILK CHOC SLTD CRML 16OZFDC 2745024	Sep 2025	100 g	198	1.9 g	90 mg
OATMILK CHOCOLATE SALTED CARAMEL NON-DAIRY FROZEN DESSERT, CHOCOLATE; SALTED CARAMELFDC 2564072	Jun 2023	100 g	198	1.9 g	90 mg
CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED CARAMELFDC 2154776	May 2021	100 g	198	1.9 g	90 mg
CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED CARAMELFDC 1716743	Apr 2020	100 g	198	1.9 g	90 mg
CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED CARAMELFDC 1424463	Apr 2020	100 g	198	1.9 g	90 mg
CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED CARAMELFDC 1133738	Apr 2020	100 g	198	1.9 g	90 mg
CHOCOLATE SALTED CARAMEL OATMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED CARAMELFDC 936588	Apr 2020	100 g	198	1.9 g	90 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	198 kcal	1008
Protein	1.89 g	1003
Total lipid (fat)	8.49 g	1004
Carbohydrate, by difference	29.25 g	1005
Fiber, total dietary	1.9 g	1079
Sugars, Total	19.81 g	2000
Sugars, added	19.8 g	1235
Calcium, Ca	9 mg	1087
Iron, Fe	1.51 mg	1089
Potassium, K	167 mg	1092
Sodium, Na	90 mg	1093
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	7.55 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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