Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foods221 calories and 1.8 g of protein per 100 g. Reported fiber: 0.9 g.
So Delicious Frz Cash 16oz Snickerdoodle
On a 100 g basis, this record has more protein than 15% of 2,097 other complete sweets & desserts profiles.
Compare with another foodINGREDIENTS: CASHEWMILK (FILTERED WATER; CASHEWS); CANE SUGAR; SNICKERDOODLE DOUGH (BROWN SUGAR; RICE FLOUR; VEGETABLE OIL [PALM; CANOLA]; WATER; SUGAR; TAPIOCA DEXTRIN; GUAR GUM; NATURAL FLAVORS; SEA SALT; CINNAMON; BAKING SODA); ORGANIC COCONUT OIL; ORGANIC TAPIOCA SYRUP; PEA PROTEIN; CINNAMON; SEA SALT; ORGANIC GUM ACACIA; GUAR GUM; NATURAL FLAVOR; LOCUST BEAN GUM
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 13 g | 17% |
| Fiber | 1 g | 4% |
| Total sugars | 24 g | — |
| Sodium | 190 mg | 8% |
| Saturated fat | 9 g | 45% |
| Potassium | 58 mg | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.6 g protein in 90.5 g. Choices below have more on this basis.
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.1 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.9 g more than your starting foodCompare these foodsStella doro · 50 g
8.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Frz Cash 16oz SnickerdoodleFDC 2754781 | Feb 2026 | 100 g | 221 | 1.8 g | 168 mg |
| So Delicious Frz Cash 16oz SnickerdoodleFDC 2751801 | Dec 2025 | 100 g | 221 | 1.8 g | 168 mg |
| SNICKERDOODLE CASHEWMILK NON-DAIRY FROZEN DESSERT, SNICKERDOODLEFDC 2580656 | Jun 2023 | 100 g | 221 | 1.8 g | 168 mg |
| SNICKERDOODLE CASHEWMILK NON-DAIRY FROZEN DESSERT, SNICKERDOODLEFDC 2035281 | May 2021 | 100 g | 221 | 1.8 g | 168 mg |
| SNICKERDOODLE CASHEWMILK NON-DAIRY FROZEN DESSERT, SNICKERDOODLEFDC 1768686 | Apr 2021 | 100 g | 221 | 1.8 g | 168 mg |
| SNICKERDOODLE CASHEWMILK NON-DAIRY FROZEN DESSERT, SNICKERDOODLEFDC 1506009 | Jul 2019 | 100 g | 209 | 2.3 g | 145 mg |
| SNICKERDOODLE CASHEWMILK NON-DAIRY FROZEN DESSERT, SNICKERDOODLEFDC 1213952 | Jul 2019 | 100 g | 209 | 2.3 g | 145 mg |
| SNICKERDOODLE CASHEWMILK NON-DAIRY FROZEN DESSERT, SNICKERDOODLEFDC 628472 | Jul 2019 | 100 g | 209 | 2.3 g | 145 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 221 kcal | 1008 |
| Protein | 1.77 g | 1003 |
| Total lipid (fat) | 11.5 g | 1004 |
| Carbohydrate, by difference | 28.32 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 21.24 g | 2000 |
| Sugars, added | 21.2 g | 1235 |
| Calcium, Ca | 11 mg | 1087 |
| Iron, Fe | 0.44 mg | 1089 |
| Potassium, K | 51 mg | 1092 |
| Sodium, Na | 168 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.96 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.