Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
17.2 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
So Delicious Frz Cash 16 oz Very Vanilla
202 calories and 1 g of protein per 100 g. Reported fiber: 0 g.
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So Delicious Frz Cash 16oz Very Vanilla
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00744473000265
- Source record
- USDA FDC 2744900
- Publication date
- Nov 2025
- Manufacturer serving
- 104 grm · 104g
On a 100 g basis, this record has more protein than 13% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: CASHEWMILK (FILTERED WATER; CASHEWS); CANE SUGAR; ORGANIC COCONUT OIL; ORGANIC TAPIOCA SYRUP; PEA PROTEIN; SEA SALT; GUAR GUM; VANILLA EXTRACT; NATURAL FLAVOR; LOCUST BEAN GUM
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 104 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 12 g | 15% |
| Fiber | 0 g | 0% |
| Total sugars | 20 g | — |
| Sodium | 125 mg | 5% |
| Saturated fat | 9 g | 45% |
| Potassium | 55 mg | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 2%Carbs 46%Fat 52%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Frz Cash 16oz Very VanillaFDC 2744900 | Sep 2025 | 100 g | 202 | 1 g | 120 mg |
| VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT, VANILLAFDC 2580641 | Jun 2023 | 100 g | 192 | 1.9 g | 120 mg |
| VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT, VERY VANILLAFDC 2392975 | Dec 2022 | 100 g | 192 | 1.9 g | 120 mg |
| VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT, VERY VANILLAFDC 2373127 | Oct 2022 | 100 g | — | 1.9 g | 120 mg |
| VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT, VERY VANILLAFDC 2036866 | Apr 2020 | 100 g | 192 | 1.9 g | 120 mg |
| VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT, VERY VANILLAFDC 1508459 | Apr 2020 | 100 g | 192 | 1.9 g | 120 mg |
| VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT, VERY VANILLAFDC 1216402 | Apr 2020 | 100 g | 192 | 1.9 g | 120 mg |
| VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT, VERY VANILLAFDC 1110014 | Apr 2020 | 100 g | 192 | 1.9 g | 120 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 202 kcal | 1008 |
| Protein | 0.96 g | 1003 |
| Total lipid (fat) | 11.54 g | 1004 |
| Carbohydrate, by difference | 23.08 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 19.23 g | 2000 |
| Sugars, added | 18.3 g | 1235 |
| Calcium, Ca | 5 mg | 1087 |
| Iron, Fe | 0.48 mg | 1089 |
| Potassium, K | 53 mg | 1092 |
| Sodium, Na | 120 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.65 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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