Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
So Delicious Sd Frzn Cash Salted Carm Clust 16 oz
239 calories and 1.8 g of protein per 100 g. Reported fiber: 0.9 g.
Know what you’re comparing.
So Delicious SD FRZN CASH SALTED CARM CLUST 16OZ
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00744473476138
- Source record
- USDA FDC 2751800
- Publication date
- Jan 2026
- Manufacturer serving
- 113 grm · 113g
On a 100 g basis, this record has more protein than 15% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: CASHEWMILK (FILTERED WATER; CASHEWS); CANE SUGAR; CARAMEL SAUCE (ORGANIC TAPIOCA SYRUP; WATER; PEA PROTEIN; ORGANIC MOLASSES; NATURAL FLAVOR; ORGANIC COCOA BUTTER; SODIUM CITRATE; SALT; PECTIN); CHOCOLATE CHIP (CANE SUGAR; ORGANIC COCONUT OIL; COCOA; CHOCOLATE LIQUOR; NATURAL VANILLA FLAVOR); ORGANIC COCONUT OIL; ORGANIC TAPIOCA SYRUP; ROASTED CASHEWS (CASHEWS; CANOLA OIL); PEA PROTEIN; SEA SALT; GUAR GUM; NATURAL FLAVOR; LOCUST BEAN GUM
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
270calories
in 113 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 15 g | 19% |
| Fiber | 1 g | 4% |
| Total sugars | 23 g | — |
| Sodium | 299 mg | 13% |
| Saturated fat | 11 g | 55% |
| Potassium | 90 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 47%Fat 50%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore sweets & dessertsWhat else fits your plate?
Same broad food category
This food: 1.5 g protein in 83.7 g. Choices below have more on this basis.
Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Wendy's · 180.2 g
10.8 g more than your starting foodCompare these foodsCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Cheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Cheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Boscos Pizza · 76.5 g
9.1 g more than your starting foodCompare these foodsStella D'oro Sesame Breadsticks, 6 Oz
Stella doro · 50 g
8.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious SD FRZN CASH SALTED CARM CLUST 16OZFDC 2751800 | Dec 2025 | 100 g | 239 | 1.8 g | 265 mg |
| SALTED CARAMEL CLUSTER CASHEWMILK NON-DAIRY FROZEN DESSERT, SALTED CARAMELFDC 2580655 | Jun 2023 | 100 g | 230 | 1.8 g | 265 mg |
| SALTED CARAMEL CLUSTER CASHEWMILK NON-DAIRY FROZEN DESSERT, SALTED CARAMEL CLUSTERFDC 2035448 | May 2021 | 100 g | 230 | 1.8 g | 265 mg |
| SALTED CARAMEL CLUSTER CASHEWMILK NON-DAIRY FROZEN DESSERT, SALTED CARAMEL CLUSTERFDC 1506287 | Apr 2020 | 100 g | 230 | 1.8 g | 265 mg |
| SALTED CARAMEL CLUSTER CASHEWMILK NON-DAIRY FROZEN DESSERT, SALTED CARAMEL CLUSTERFDC 1214230 | Apr 2020 | 100 g | 230 | 1.8 g | 265 mg |
| SALTED CARAMEL CLUSTER CASHEWMILK NON-DAIRY FROZEN DESSERT, SALTED CARAMEL CLUSTERFDC 960505 | Apr 2020 | 100 g | 230 | 1.8 g | 265 mg |
| SALTED CARAMEL CLUSTER CASHEWMILK NON-DAIRY FROZEN DESSERT, SALTED CARAMEL CLUSTERFDC 827248 | Apr 2020 | 100 g | 230 | 1.8 g | 265 mg |
| SALTED CARAMEL CLUSTER CASHEWMILK NON-DAIRY FROZEN DESSERT, SALTED CARAMEL CLUSTERFDC 628696 | Mar 2019 | 100 g | 221 | 2.3 g | 267 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 239 kcal | 1008 |
| Protein | 1.77 g | 1003 |
| Total lipid (fat) | 13.27 g | 1004 |
| Carbohydrate, by difference | 28.32 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 20.35 g | 2000 |
| Sugars, added | 19.5 g | 1235 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.97 mg | 1089 |
| Potassium, K | 80 mg | 1092 |
| Sodium, Na | 265 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 9.73 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from So Delicious
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.