Soup · Nutrition facts

Soup, Beef and Vegetables, Reduced Sodium

42 calories and 3.3 g of protein per 100 g. Reported fiber: 0.8 g.

USDA SR LegacyPublished Apr 2019

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Soup, beef and vegetables, reduced sodium, canned, ready-to-serve

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 174065
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 71% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
103calories
in 245 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate12.2 g4%
Fat2.3 g3%
Fiber2 g7%
Total sugars3 g—
Sodium429 mg19%
Saturated fat——
Potassium679 mg14%
Calcium42 mg3%
Iron1.1 mg6%
Magnesium22 mg5%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 31%Carbs 48%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.5 g protein in 476.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g89.75 g88.9 g90.48 g9
ProteinPer 100 g3.26 g2.69 g4 g9
Total lipid (fat)Per 100 g0.95 g0.82 g1.08 g9
AshPer 100 g1.05 g0.88 g1.33 g9
Fiber, total dietaryPer 100 g0.8 g0.8 g0.9 g4
Sugars, TotalPer 100 g1.22 g0.95 g1.36 g4
SucrosePer 100 g0.93 g0.58 g1.08 g4
GlucosePer 100 g0.05 g0 g0.18 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 29 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water89.75 g1051
Energy42 kcal1008
Energy174 kj1062
Protein3.26 g1003
Total lipid (fat)0.95 g1004
Ash1.05 g1007
Carbohydrate, by difference4.99 g1005
Fiber, total dietary0.8 g1079
Sugars, Total1.22 g2000
Sucrose0.93 g1010
Glucose0.05 g1011
Fructose0.25 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch3 g1009
Calcium, Ca17 mg1087
Iron, Fe0.45 mg1089
Magnesium, Mg9 mg1090
Phosphorus, P43 mg1091
Potassium, K277 mg1092
Sodium, Na175 mg1093
Zinc, Zn0.41 mg1095
Copper, Cu0.026 mg1098
Manganese, Mn0.048 mg1101
Selenium, Se3 µg1103
Thiamin0.015 mg1165
Riboflavin0.015 mg1166
Niacin0.907 mg1167