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Soup · Nutrition facts

Soup, Beef Barley, Ready to Serve

52 calories and 2.8 g of protein per 100 g. Reported fiber: 0.9 g.

USDA SR LegacyPublished Apr 2019

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Soup, beef barley, ready to serve

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 174073
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 62% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
108calories
in 208 g
NutrientAmountDaily value
Protein5.8 g—
Carbohydrate16.5 g6%
Fat2 g3%
Fiber1.9 g7%
Total sugars2.5 g—
Sodium618 mg27%
Saturated fat0.7 g3%
Potassium252 mg5%
Calcium23 mg2%
Iron0.94 mg5%
Magnesium19 mg4%
Vitamin C1 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 22%Carbs 62%Fat 17%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.8 g protein in 384.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g87.35 g84.7 g89.8 g11
ProteinPer 100 g2.81 g2.51 g3.51 g11
Total lipid (fat)Per 100 g0.96 g0.7 g1.1 g11
AshPer 100 g0.94 g0.83 g1.11 g11
Fiber, total dietaryPer 100 g0.9 g0.7 g1.2 g6
Sugars, TotalPer 100 g1.22 g1.1 g1.3 g6
SucrosePer 100 g0.7 g0.6 g0.8 g6
GlucosePer 100 g0.22 g0.2 g0.3 g6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 114 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water87.35 g1051
Energy52 kcal1008
Energy216 kj1062
Protein2.81 g1003
Total lipid (fat)0.96 g1004
Ash0.94 g1007
Carbohydrate, by difference7.94 g1005
Fiber, total dietary0.9 g1079
Sugars, Total1.22 g2000
Sucrose0.7 g1010
Glucose0.22 g1011
Fructose0.3 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch3.97 g1009
Calcium, Ca11 mg1087
Iron, Fe0.45 mg1089
Magnesium, Mg9 mg1090
Phosphorus, P50 mg1091
Potassium, K121 mg1092
Sodium, Na297 mg1093
Zinc, Zn0.5 mg1095
Copper, Cu0.058 mg1098
Manganese, Mn0.088 mg1101
Selenium, Se2.2 µg1103
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.027 mg1165
Riboflavin0.085 mg1166
Niacin0.933 mg1167
Pantothenic acid0.177 mg1170
Vitamin B-60.078 mg1175
Folate, total11 µg1177
Folic acid0 µg1186
Folate, food11 µg1187
Folate, DFE11 µg1190
Choline, total9 mg1180
Vitamin B-120.15 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE14 µg1106
Retinol0 µg1105
Carotene, beta139 µg1107
Carotene, alpha58 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU279 iu1104
Lycopene357 µg1122
Lutein + zeaxanthin56 µg1123
Vitamin E (alpha-tocopherol)0.12 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.12 mg1126
Tocopherol, delta0.03 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.4 µg1185
Fatty acids, total saturated0.329 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.002 g1261
SFA 10:00.005 g1262
SFA 12:00 g1263
SFA 14:00.019 g1264
SFA 15:00.005 g1299
SFA 16:00.198 g1265
SFA 17:00.007 g1300
SFA 18:00.09 g1266
SFA 20:00.002 g1267
SFA 22:00.002 g1273
SFA 24:00.001 g1301
Fatty acids, total monounsaturated0.349 g1292
MUFA 14:10.006 g1274
MUFA 15:10 g1333
MUFA 16:10.022 g1275
MUFA 16:1 c0.02 g1314
MUFA 17:10.006 g1323
MUFA 18:10.312 g1268
MUFA 18:1 c0.285 g1315
MUFA 20:10.004 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.232 g1293
PUFA 18:20.2 g1269
PUFA 18:2 n-6 c,c0.191 g1316
PUFA 18:2 CLAs0.004 g1311
PUFA 18:30.022 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.022 g1404
PUFA 18:3 n-6 c,c,c0.001 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30.002 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60.002 g1406
PUFA 20:40.004 g1271
PUFA 20:5 n-3 (EPA)0.001 g1278
PUFA 22:40.001 g1411
PUFA 22:5 n-3 (DPA)0.001 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.034 g1257
Fatty acids, total trans-monoenoic0.028 g1329
TFA 16:1 t0.002 g1303
TFA 18:1 t0.027 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.005 g1306
Fatty acids, total trans-polyenoic0.005 g1331
Cholesterol4 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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