Soup · Nutrition facts

Soup, Beef and Vegetables, Canned

48 calories and 3.2 g of protein per 100 g. Reported fiber: 1.2 g.

USDA SR LegacyPublished Apr 2019

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Soup, beef and vegetables, canned, ready-to-serve

Source category: Soups, Sauces, and Gravies
Nutrition basis: Per 100 g
Source record: USDA FDC 171190
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 69% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

120calories

in 250 g

Nutrient	Amount	Daily value
Protein	8 g	—
Carbohydrate	15.4 g	6%
Fat	2.9 g	4%
Fiber	3 g	11%
Total sugars	3.1 g	—
Sodium	815 mg	35%
Saturated fat	1 g	5%
Potassium	435 mg	9%
Calcium	45 mg	3%
Iron	1.28 mg	7%
Magnesium	25 mg	6%
Vitamin C	9 mg	10%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 27%Carbs 52%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Find Compare Same broad food category

This food: 13.3 g protein in 416.7 g. Choices below have more on this basis.

28.5 g protein

Soup, chicken broth, canned, condensed

USDA SR Legacy · 645.2 g

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28.2 g protein

Soup, vegetable beef, microwavable, ready-to-serve, single brand

USDA SR Legacy · 454.5 g

14.9 g more than your starting foodCompare these foods

20.6 g protein

Soup, fish, homemade (Alaska Native)

USDA SR Legacy · 277.8 g

7.3 g more than your starting foodCompare these foods

20.4 g protein

Soup, beef broth, cubed, dry

USDA SR Legacy · 117.6 g

7.1 g more than your starting foodCompare these foods

19.3 g protein

Soup, chicken rice, canned, chunky, ready-to-serve

USDA SR Legacy · 377.4 g

6 g more than your starting foodCompare these foods

18.5 g protein

Stew/soup, caribou (Alaska Native)

USDA SR Legacy · 487.8 g

5.3 g more than your starting foodCompare these foods

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

Nutrient	Displayed value	Reported minimum	Reported maximum	Data points
WaterPer 100 g	88.22 g	88.06 g	88.81 g	10
ProteinPer 100 g	3.18 g	3.16 g	3.24 g	10
Total lipid (fat)Per 100 g	1.16 g	0.92 g	1.23 g	10
AshPer 100 g	1.28 g	1.17 g	1.31 g	10
Fiber, total dietaryPer 100 g	1.2 g	0.9 g	1.3 g	6
Sugars, TotalPer 100 g	1.25 g	1.15 g	1.59 g	6
SucrosePer 100 g	0.62 g	0.51 g	0.99 g	6
GlucosePer 100 g	0.29 g	0.25 g	0.31 g	9

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 78 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	88.22 g	1051
Energy	48 kcal	1008
Energy	200 kj	1062
Protein	3.18 g	1003
Total lipid (fat)	1.16 g	1004
Ash	1.28 g	1007
Carbohydrate, by difference	6.16 g	1005
Fiber, total dietary	1.2 g	1079
Sugars, Total	1.25 g	2000
Sucrose	0.62 g	1010
Glucose	0.29 g	1011
Fructose	0.33 g	1012
Lactose	0 g	1013
Maltose	0 g	1014
Galactose	0 g	1075
Starch	3.14 g	1009
Calcium, Ca	18 mg	1087
Iron, Fe	0.51 mg	1089
Magnesium, Mg	10 mg	1090
Phosphorus, P	48 mg	1091
Potassium, K	174 mg	1092
Sodium, Na	326 mg	1093
Zinc, Zn	0.56 mg	1095
Copper, Cu	0.026 mg	1098
Manganese, Mn	0.067 mg	1101
Selenium, Se	3 µg	1103
Vitamin C, total ascorbic acid	3.6 mg	1162
Thiamin	0.015 mg	1165
Riboflavin	0.016 mg	1166
Niacin	0.978 mg	1167
Vitamin B-6	0.126 mg	1175
Folate, total	9 µg	1177
Folic acid	0 µg	1186
Folate, food	9 µg	1187
Folate, DFE	9 µg	1190
Choline, total	11.4 mg	1180
Betaine	0.9 mg	1198
Vitamin B-12	0.17 µg	1178
Vitamin B-12, added	0 µg	1246
Vitamin A, RAE	115 µg	1106
Retinol	0 µg	1105
Carotene, beta	1,110 µg	1107
Carotene, alpha	528 µg	1108
Cryptoxanthin, beta	0 µg	1120
Vitamin A, IU	2,290 iu	1104
Lycopene	624 µg	1122
Lutein + zeaxanthin	119 µg	1123
Vitamin E (alpha-tocopherol)	0.45 mg	1109
Vitamin E, added	0 mg	1242
Vitamin D (D2 + D3), International Units	1 iu	1110
Vitamin D (D2 + D3)	0 µg	1114
Vitamin K (phylloquinone)	6 µg	1185
Fatty acids, total saturated	0.407 g	1258
SFA 4:0	0 g	1259
SFA 6:0	0 g	1260
SFA 8:0	0 g	1261
SFA 10:0	0.001 g	1262
SFA 12:0	0.002 g	1263
SFA 14:0	0.03 g	1264
SFA 16:0	0.242 g	1265
SFA 18:0	0.133 g	1266
Fatty acids, total monounsaturated	0.296 g	1292
MUFA 16:1	0.024 g	1275
MUFA 18:1	0.271 g	1268
MUFA 20:1	0.001 g	1277
MUFA 22:1	0 g	1279
Fatty acids, total polyunsaturated	0.342 g	1293
PUFA 18:2	0.3 g	1269
PUFA 18:3	0.022 g	1270
PUFA 18:4	0 g	1276
PUFA 20:4	0.013 g	1271
PUFA 20:5 n-3 (EPA)	0.001 g	1278
PUFA 22:5 n-3 (DPA)	0.005 g	1280
PUFA 22:6 n-3 (DHA)	0 g	1272
Cholesterol	7 mg	1253
Alcohol, ethyl	0 g	1018
Caffeine	0 mg	1057
Theobromine	0 mg	1058

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