Soup, chicken broth, canned, condensed
USDA SR Legacy · 645.2 g
18.3 g more than your starting foodCompare these foodsSoup · Nutrition facts
Soup, Minestrone, Canned, Condensed
68 calories and 3.5 g of protein per 100 g. Reported fiber: 0.8 g.
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Soup, minestrone, canned, condensed
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171153
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 74% of 394 other complete soup profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
84calories
in 123 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.3 g | — |
| Carbohydrate | 11.3 g | 4% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 1.8 g | — |
| Sodium | 635 mg | 28% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 314 mg | 7% |
| Calcium | 34 mg | 3% |
| Iron | 0.92 mg | 5% |
| Magnesium | 7 mg | 2% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 53%Fat 27%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 10.2 g protein in 294.1 g. Choices below have more on this basis.
Soup, vegetable beef, microwavable, ready-to-serve, single brand
USDA SR Legacy · 454.5 g
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USDA SR Legacy · 277.8 g
10.3 g more than your starting foodCompare these foodsSoup, beef broth, cubed, dry
USDA SR Legacy · 117.6 g
10.1 g more than your starting foodCompare these foodsSoup, chicken rice, canned, chunky, ready-to-serve
USDA SR Legacy · 377.4 g
9 g more than your starting foodCompare these foodsStew/soup, caribou (Alaska Native)
USDA SR Legacy · 487.8 g
8.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 89 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 82.95 g | 1051 |
| Energy | 68 kcal | 1008 |
| Energy | 285 kj | 1062 |
| Protein | 3.48 g | 1003 |
| Total lipid (fat) | 2.05 g | 1004 |
| Ash | 2.35 g | 1007 |
| Carbohydrate, by difference | 9.17 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 1.5 g | 2000 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 0.75 mg | 1089 |
| Magnesium, Mg | 6 mg | 1090 |
| Phosphorus, P | 46 mg | 1091 |
| Potassium, K | 255 mg | 1092 |
| Sodium, Na | 516 mg | 1093 |
| Zinc, Zn | 0.6 mg | 1095 |
| Copper, Cu | 0.1 mg | 1098 |
| Manganese, Mn | 0.3 mg | 1101 |
| Selenium, Se | 2.8 µg | 1103 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Thiamin | 0.044 mg | 1165 |
| Riboflavin | 0.036 mg | 1166 |
| Niacin | 0.77 mg | 1167 |
| Pantothenic acid | 0.28 mg | 1170 |
| Vitamin B-6 | 0.08 mg | 1175 |
| Folate, total | 29 µg | 1177 |
| Folic acid | 16 µg | 1186 |
| Folate, food | 13 µg | 1187 |
| Folate, DFE | 40 µg | 1190 |
| Choline, total | 8.9 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 85 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 920 µg | 1107 |
| Carotene, alpha | 210 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 1,708 iu | 1104 |
| Lycopene | 1,480 µg | 1122 |
| Lutein + zeaxanthin | 150 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.46 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 7.8 µg | 1185 |
| Fatty acids, total saturated | 0.44 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0.02 g | 1264 |
| SFA 16:0 | 0.25 g | 1265 |
| SFA 18:0 | 0.09 g | 1266 |
| Fatty acids, total monounsaturated | 0.56 g | 1292 |
| MUFA 16:1 | 0.01 g | 1275 |
| MUFA 18:1 | 0.54 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.91 g | 1293 |
| PUFA 18:2 | 0.79 g | 1269 |
| PUFA 18:3 | 0.11 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 1 mg | 1253 |
| Tryptophan | 0.025 g | 1210 |
| Threonine | 0.085 g | 1211 |
| Isoleucine | 0.106 g | 1212 |
| Leucine | 0.192 g | 1213 |
| Lysine | 0.149 g | 1214 |
| Methionine | 0.036 g | 1215 |
| Cystine | 0.027 g | 1216 |
| Phenylalanine | 0.125 g | 1217 |
| Tyrosine | 0.069 g | 1218 |
| Valine | 0.146 g | 1219 |
| Arginine | 0.161 g | 1220 |
| Histidine | 0.06 g | 1221 |
| Alanine | 0.202 g | 1222 |
| Aspartic acid | 0.299 g | 1223 |
| Glutamic acid | 0.996 g | 1224 |
| Glycine | 0.32 g | 1225 |
| Proline | 0.265 g | 1226 |
| Serine | 0.118 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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