Soup · Nutrition facts

Soup, Mushroom Barley, Canned, Condensed

61 calories and 1.5 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Soup, mushroom barley, canned, condensed

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171154
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 24% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
77calories
in 126 g
NutrientAmountDaily value
Protein1.9 g—
Carbohydrate12.1 g4%
Fat2.3 g3%
Fiber——
Total sugars——
Sodium722 mg31%
Saturated fat0.4 g2%
Potassium96 mg2%
Calcium13 mg1%
Iron0.5 mg3%
Magnesium9 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 10%Carbs 63%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.9 g protein in 327.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 40 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water84.9 g1051
Energy61 kcal1008
Energy255 kj1062
Protein1.5 g1003
Total lipid (fat)1.8 g1004
Ash2.2 g1007
Carbohydrate, by difference9.6 g1005
Calcium, Ca10 mg1087
Iron, Fe0.4 mg1089
Magnesium, Mg7 mg1090
Phosphorus, P50 mg1091
Potassium, K76 mg1092
Sodium, Na573 mg1093
Zinc, Zn0.4 mg1095
Copper, Cu0.16 mg1098
Manganese, Mn0.1 mg1101
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.02 mg1165
Riboflavin0.07 mg1166
Niacin0.7 mg1167
Pantothenic acid0.1 mg1170
Vitamin B-60.14 mg1175
Folate, total5 µg1177
Folic acid0 µg1186
Folate, food5 µg1187
Folate, DFE5 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE8 µg1106
Retinol0 µg1105
Vitamin A, IU158 iu1104
Fatty acids, total saturated0.35 g1258
SFA 14:00 g1264
SFA 16:00.22 g1265
SFA 18:00.13 g1266
Fatty acids, total monounsaturated0.8 g1292
MUFA 18:10.8 g1268
Fatty acids, total polyunsaturated0.57 g1293
PUFA 18:20.54 g1269
PUFA 18:30.03 g1270
Cholesterol0 mg1253