Soup · Nutrition facts

Soup, Pea, Green, Canned, Condensed

125 calories and 6.5 g of protein per 100 g. Reported fiber: 3.9 g.

USDA SR LegacyPublished Apr 2019

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Soup, pea, green, canned, condensed

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171554
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 91% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
160calories
in 128 g
NutrientAmountDaily value
Protein8.4 g—
Carbohydrate25.8 g9%
Fat2.9 g4%
Fiber5 g18%
Total sugars8.3 g—
Sodium870 mg38%
Saturated fat1.4 g7%
Potassium186 mg4%
Calcium27 mg2%
Iron1.89 mg11%
Magnesium38 mg9%
Vitamin C1.7 mg2%
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 64%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.5 g protein in 160 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 89 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water68.54 g1051
Energy125 kcal1008
Energy523 kj1062
Protein6.54 g1003
Total lipid (fat)2.23 g1004
Ash2.51 g1007
Carbohydrate, by difference20.18 g1005
Fiber, total dietary3.9 g1079
Sugars, Total6.52 g2000
Calcium, Ca21 mg1087
Iron, Fe1.48 mg1089
Magnesium, Mg30 mg1090
Phosphorus, P95 mg1091
Potassium, K145 mg1092
Sodium, Na680 mg1093
Zinc, Zn1.3 mg1095
Copper, Cu0.288 mg1098
Manganese, Mn0.5 mg1101
Selenium, Se7.4 µg1103
Vitamin C, total ascorbic acid1.3 mg1162
Thiamin0.082 mg1165
Riboflavin0.052 mg1166
Niacin0.943 mg1167
Pantothenic acid0.1 mg1170
Vitamin B-60.04 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Choline, total27 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE7 µg1106
Retinol7 µg1105
Carotene, beta2 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU25 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.18 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.4 µg1185
Fatty acids, total saturated1.07 g1258
SFA 4:00.05 g1259
SFA 6:00.03 g1260
SFA 8:00.02 g1261
SFA 10:00.04 g1262
SFA 12:00.04 g1263
SFA 14:00.15 g1264
SFA 16:00.48 g1265
SFA 18:00.24 g1266
Fatty acids, total monounsaturated0.76 g1292
MUFA 16:10.03 g1275
MUFA 18:10.71 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.29 g1293
PUFA 18:20.26 g1269
PUFA 18:30.03 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.055 g1210
Threonine0.231 g1211
Isoleucine0.226 g1212
Leucine0.473 g1213
Lysine0.388 g1214
Methionine0.079 g1215
Cystine0.061 g1216
Phenylalanine0.287 g1217
Tyrosine0.191 g1218
Valine0.336 g1219
Arginine0.538 g1220
Histidine0.13 g1221
Alanine0.282 g1222
Aspartic acid0.669 g1223
Glutamic acid1.231 g1224
Glycine0.261 g1225
Proline0.337 g1226
Serine0.264 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058