Meals & sides · Nutrition facts

Spaghetti, with Meatballs in Tomato Sauce, Canned

100 calories and 4.4 g of protein per 100 g. Reported fiber: 2.7 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Spaghetti, with meatballs in tomato sauce, canned

Source category
Meals, Entrees, and Side Dishes
Nutrition basis
Per 100 g
Source record
USDA FDC 172099
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 17% of 1,416 other complete meals & sides profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
246calories
in 246 g
NutrientAmountDaily value
Protein10.8 g—
Carbohydrate28.2 g10%
Fat10.1 g13%
Fiber6.6 g24%
Total sugars7.2 g—
Sodium689 mg30%
Saturated fat3.6 g18%
Potassium534 mg11%
Calcium71 mg5%
Iron2.53 mg14%
Magnesium32 mg8%
Vitamin C4.7 mg5%
Vitamin D0.5 µg2%
Estimated energy from macros
Protein 17%Carbs 46%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 8.7 g protein in 200 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g78.8 g77.44 g80.94 g18
ProteinPer 100 g4.37 g3.81 g5.13 g18
Total lipid (fat)Per 100 g4.11 g2.96 g5.21 g18
AshPer 100 g1.26 g1.13 g1.55 g18
Sugars, TotalPer 100 g2.91 g2.28 g3.1 g9
SucrosePer 100 g0.34 g0 g1.24 g9
GlucosePer 100 g1.25 g0.77 g1.53 g9
FructosePer 100 g1.32 g0.92 g1.57 g9

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 135 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water78.8 g1051
Energy100 kcal1008
Energy420 kj1062
Protein4.37 g1003
Total lipid (fat)4.11 g1004
Ash1.26 g1007
Carbohydrate, by difference11.45 g1005
Fiber, total dietary2.7 g1079
Sugars, Total2.91 g2000
Sucrose0.34 g1010
Glucose1.25 g1011
Fructose1.32 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch7.37 g1009
Calcium, Ca29 mg1087
Iron, Fe1.03 mg1089
Magnesium, Mg13 mg1090
Phosphorus, P57 mg1091
Potassium, K217 mg1092
Sodium, Na280 mg1093
Zinc, Zn0.51 mg1095
Copper, Cu0.053 mg1098
Manganese, Mn0.144 mg1101
Selenium, Se9 µg1103
Vitamin C, total ascorbic acid1.9 mg1162
Thiamin0.081 mg1165
Riboflavin0.066 mg1166
Niacin2.017 mg1167
Pantothenic acid0.293 mg1170
Vitamin B-60.069 mg1175
Folate, total20 µg1177
Folic acid13 µg1186
Folate, food8 µg1187
Folate, DFE29 µg1190
Choline, total10.5 mg1180
Betaine6.3 mg1198
Vitamin B-120.19 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE17 µg1106
Retinol5 µg1105
Carotene, beta141 µg1107
Carotene, alpha15 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU264 iu1104
Lycopene3,453 µg1122
Lutein + zeaxanthin78 µg1123
Vitamin E (alpha-tocopherol)0.5 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.03 mg1125
Tocopherol, gamma0.1 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0.02 mg1128
Tocotrienol, beta0.17 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units8 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin K (phylloquinone)1.8 µg1185
Vitamin K (Dihydrophylloquinone)0.8 µg1184
Vitamin K (Menaquinone-4)0.9 µg1183
Fatty acids, total saturated1.459 g1258
SFA 4:00.003 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.009 g1262
SFA 12:00.006 g1263
SFA 14:00.077 g1264
SFA 15:00.01 g1299
SFA 16:00.841 g1265
SFA 17:00.021 g1300
SFA 18:00.483 g1266
SFA 20:00.007 g1267
SFA 22:00.002 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated1.633 g1292
MUFA 14:10.011 g1274
MUFA 15:10 g1333
MUFA 16:10.105 g1275
MUFA 16:1 c0.098 g1314
MUFA 17:10.015 g1323
MUFA 18:11.485 g1268
MUFA 18:1 c1.391 g1315
MUFA 20:10.016 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.563 g1293
PUFA 18:20.509 g1269
PUFA 18:2 n-6 c,c0.483 g1316
PUFA 18:2 CLAs0.013 g1311
PUFA 18:30.021 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.02 g1404
PUFA 18:3 n-6 c,c,c0.001 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.01 g1313
PUFA 20:30.007 g1325
PUFA 20:3 n-30.002 g1405
PUFA 20:4 n-60.005 g1406
PUFA 20:40.009 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40.004 g1411
PUFA 22:5 n-3 (DPA)0.003 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.113 g1257
Fatty acids, total trans-monoenoic0.1 g1329
TFA 16:1 t0.007 g1303
TFA 18:1 t0.093 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.013 g1306
Fatty acids, total trans-polyenoic0.013 g1331
Cholesterol7 mg1253
Tryptophan0.032 g1210
Threonine0.118 g1211
Isoleucine0.121 g1212
Leucine0.268 g1213
Lysine0.131 g1214
Methionine0.065 g1215
Cystine0.053 g1216
Phenylalanine0.16 g1217
Tyrosine0.112 g1218
Valine0.146 g1219
Arginine0.194 g1220
Histidine0.083 g1221
Alanine0.185 g1222
Aspartic acid0.321 g1223
Glutamic acid1.048 g1224
Glycine0.189 g1225
Proline0.359 g1226
Serine0.174 g1227
Hydroxyproline0.059 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058