Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
12.8 g more than your starting foodCompare these foods400 calories and 3.3 g of protein per 100 g. Reported fiber: 3.3 g.
Sun-Maid Vanilla Yogurt Covered Dried Apricots 4oz Bag
On a 100 g basis, this record has more protein than 85% of 549 other complete fruit profiles.
Compare with another foodIngredients: Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dry Nonfat Yogurt [Cultured Skim Milk], Whey Powder [Milk], Soy Lecithin, Natural Vanilla Extract), Dried Apricot (Apricot, Rice Flour, Sulfur Dioxide), Tapioca Dextrin, Confectioners Glaze.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 18 g | — |
| Sodium | 15 mg | 1% |
| Saturated fat | 5 g | 25% |
| Potassium | 169 mg | 4% |
| Calcium | 27 mg | 2% |
| Iron | 0.3 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.7 g protein in 50 g. Choices below have more on this basis.
Birds Eye · 377.4 g
12.8 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
11.7 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
8.3 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
6.4 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
5.8 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
5.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 3.33 g | 1003 |
| Total lipid (fat) | 16.67 g | 1004 |
| Carbohydrate, by difference | 63.33 g | 1005 |
| Fiber, total dietary | 3.3 g | 1079 |
| Sugars, Total | 60 g | 2000 |
| Sugars, added | 33.3 g | 1235 |
| Calcium, Ca | 90 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Potassium, K | 563 mg | 1092 |
| Sodium, Na | 50 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 16.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.