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Vegetables · Nutrition facts

Tomato Products, Canned, Sauce, with Tomato Tidbits

32 calories and 1.3 g of protein per 100 g. Reported fiber: 1.4 g.

USDA SR LegacyPublished Apr 2019

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Tomato products, canned, sauce, with tomato tidbits

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 170463
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 32% of 1,428 other complete vegetables profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
78calories
in 244 g
NutrientAmountDaily value
Protein3.2 g—
Carbohydrate17.3 g6%
Fat1 g1%
Fiber3.4 g12%
Total sugars——
Sodium37 mg2%
Saturated fat0.1 g1%
Potassium910 mg19%
Calcium24 mg2%
Iron1.66 mg9%
Magnesium49 mg12%
Vitamin C52.5 mg58%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 76%Fat 9%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.3 g protein in 625 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 65 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water89.09 g1051
Energy32 kcal1008
Energy134 kj1062
Protein1.32 g1003
Total lipid (fat)0.39 g1004
Ash2.11 g1007
Carbohydrate, by difference7.09 g1005
Fiber, total dietary1.4 g1079
Calcium, Ca10 mg1087
Iron, Fe0.68 mg1089
Magnesium, Mg20 mg1090
Phosphorus, P42 mg1091
Potassium, K373 mg1092
Sodium, Na15 mg1093
Zinc, Zn0.19 mg1095
Copper, Cu0.014 mg1098
Manganese, Mn0.22 mg1101
Selenium, Se0.6 µg1103
Vitamin C, total ascorbic acid21.5 mg1162
Thiamin0.073 mg1165
Riboflavin0.097 mg1166
Niacin1.183 mg1167
Pantothenic acid0.219 mg1170
Vitamin B-60.155 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE40 µg1106
Retinol0 µg1105
Vitamin A, IU801 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.055 g1258
SFA 14:00 g1264
SFA 16:00.039 g1265
SFA 18:00.014 g1266
Fatty acids, total monounsaturated0.058 g1292
MUFA 16:10.001 g1275
MUFA 18:10.057 g1268
MUFA 20:10.001 g1277
Fatty acids, total polyunsaturated0.157 g1293
PUFA 18:20.15 g1269
PUFA 18:30.006 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.009 g1210
Threonine0.03 g1211
Isoleucine0.026 g1212
Leucine0.037 g1213
Lysine0.038 g1214
Methionine0.007 g1215
Cystine0.008 g1216
Phenylalanine0.028 g1217
Tyrosine0.018 g1218
Valine0.027 g1219
Arginine0.027 g1220
Histidine0.021 g1221
Alanine0.042 g1222
Aspartic acid0.166 g1223
Glutamic acid0.53 g1224
Glycine0.022 g1225
Proline0.029 g1226
Serine0.032 g1227

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