Meat & poultry · Nutrition facts

Roasted Turkey, Retail Parts, Drumstick

173 calories and 28.6 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Turkey, retail parts, drumstick, meat only, cooked, roasted

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172878
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 87% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
147calories
in 85 g
NutrientAmountDaily value
Protein24.3 g—
Carbohydrate0 g0%
Fat5.5 g7%
Fiber0 g0%
Total sugars0 g—
Sodium95 mg4%
Saturated fat1.5 g7%
Potassium218 mg5%
Calcium14 mg1%
Iron1.33 mg7%
Magnesium20 mg5%
Vitamin C0 mg0%
Vitamin D0.3 µg1%
Estimated energy from macros
Protein 66%Carbs 0%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 33.1 g protein in 115.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g65.14 g63.53 g67.09 g6
ProteinPer 100 g28.61 g26.04 g30.24 g6
Total lipid (fat)Per 100 g6.52 g6.02 g7.19 g6
AshPer 100 g1.06 g1.04 g1.08 g6
Calcium, CaPer 100 g17 mg8 mg32 mg6
Iron, FePer 100 g1.57 mg1.48 mg1.63 mg6
Magnesium, MgPer 100 g24 mg20 mg29 mg6
Phosphorus, PPer 100 g193 mg178 mg201 mg6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 118 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water65.14 g1051
Energy173 kcal1008
Energy724 kj1062
Protein28.61 g1003
Total lipid (fat)6.52 g1004
Ash1.06 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca17 mg1087
Iron, Fe1.57 mg1089
Magnesium, Mg24 mg1090
Phosphorus, P193 mg1091
Potassium, K257 mg1092
Sodium, Na112 mg1093
Zinc, Zn4.5 mg1095
Copper, Cu0.112 mg1098
Manganese, Mn0.007 mg1101
Selenium, Se31 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.065 mg1165
Riboflavin0.353 mg1166
Niacin5.593 mg1167
Pantothenic acid1.15 mg1170
Vitamin B-60.41 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Choline, total118.1 mg1180
Vitamin B-122.53 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE6 µg1106
Retinol6 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU20 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin7 µg1123
Vitamin E (alpha-tocopherol)0.07 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units11 iu1110
Vitamin D (D2 + D3)0.3 µg1114
Vitamin D3 (cholecalciferol)0.3 µg1112
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated1.707 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00.001 g1261
SFA 10:00.004 g1262
SFA 12:00.012 g1263
SFA 14:00.05 g1264
SFA 15:00.008 g1299
SFA 16:01.118 g1265
SFA 17:00.014 g1300
SFA 18:00.479 g1266
SFA 20:00.007 g1267
SFA 22:00.009 g1273
SFA 24:00.004 g1301
Fatty acids, total monounsaturated2.63 g1292
MUFA 14:10.018 g1274
MUFA 15:10 g1333
MUFA 16:10.29 g1275
MUFA 16:1 c0.286 g1314
MUFA 17:10.011 g1323
MUFA 18:12.269 g1268
MUFA 18:1 c2.214 g1315
MUFA 20:10.034 g1277
MUFA 22:10.009 g1279
MUFA 22:1 c0.003 g1317
MUFA 24:1 c0.007 g1312
Fatty acids, total polyunsaturated2.187 g1293
PUFA 18:21.807 g1269
PUFA 18:2 n-6 c,c1.777 g1316
PUFA 18:2 CLAs0.014 g1311
PUFA 18:30.106 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.103 g1404
PUFA 18:3 n-6 c,c,c0.003 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.017 g1313
PUFA 20:30.015 g1325
PUFA 20:3 n-30.002 g1405
PUFA 20:4 n-60.012 g1406
PUFA 20:40.188 g1271
PUFA 20:5 n-3 (EPA)0.003 g1278
PUFA 22:40.038 g1411
PUFA 22:5 n-3 (DPA)0.017 g1280
PUFA 22:6 n-3 (DHA)0.013 g1272
Fatty acids, total trans0.084 g1257
Fatty acids, total trans-monoenoic0.067 g1329
TFA 16:1 t0.005 g1303
TFA 18:1 t0.055 g1304
TFA 22:1 t0.007 g1305
TFA 18:2 t not further defined0.017 g1306
Fatty acids, total trans-polyenoic0.017 g1331
Cholesterol118 mg1253
Tryptophan0.353 g1210
Threonine1.246 g1211
Isoleucine1.026 g1212
Leucine2.368 g1213
Lysine2.949 g1214
Methionine0.798 g1215
Cystine0.274 g1216
Phenylalanine1.036 g1217
Tyrosine0.982 g1218
Valine1.078 g1219
Arginine1.821 g1220
Histidine0.877 g1221
Alanine1.726 g1222
Aspartic acid2.701 g1223
Glutamic acid4.39 g1224
Glycine1.336 g1225
Proline1.382 g1226
Serine1.211 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058