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Meat & poultry · Nutrition facts

Roasted Turkey, Retail Parts, Drumstick, Meat and Skin

197 calories and 28.2 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Turkey, retail parts, drumstick, meat and skin, cooked, roasted

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171135
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 85% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
167calories
in 85 g
NutrientAmountDaily value
Protein24 g—
Carbohydrate0 g0%
Fat8 g10%
Fiber0 g0%
Total sugars0 g—
Sodium95 mg4%
Saturated fat2 g10%
Potassium216 mg5%
Calcium14 mg1%
Iron1.34 mg7%
Magnesium20 mg5%
Vitamin C0 mg0%
Vitamin D0.3 µg1%
Estimated energy from macros
Protein 57%Carbs 0%Fat 43%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 28.6 g protein in 101.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 104 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water62.57 g1051
Energy197 kcal1008
Energy825 kj1062
Protein28.21 g1003
Total lipid (fat)9.37 g1004
Ash1.07 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca16 mg1087
Iron, Fe1.58 mg1089
Magnesium, Mg24 mg1090
Phosphorus, P196 mg1091
Potassium, K254 mg1092
Sodium, Na112 mg1093
Zinc, Zn4.22 mg1095
Copper, Cu0.107 mg1098
Manganese, Mn0.007 mg1101
Selenium, Se29.9 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.063 mg1165
Riboflavin0.341 mg1166
Niacin5.574 mg1167
Pantothenic acid1.133 mg1170
Vitamin B-60.398 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Choline, total113.9 mg1180
Betaine0.4 mg1198
Vitamin B-122.46 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE11 µg1106
Retinol11 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU38 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin7 µg1123
Vitamin E (alpha-tocopherol)0.08 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units13 iu1110
Vitamin D (D2 + D3)0.3 µg1114
Vitamin D3 (cholecalciferol)0.3 µg1112
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated2.307 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00.001 g1261
SFA 10:00.005 g1262
SFA 12:00.019 g1263
SFA 14:00.073 g1264
SFA 15:00.012 g1299
SFA 16:01.557 g1265
SFA 17:00.02 g1300
SFA 18:00.597 g1266
SFA 20:00.009 g1267
SFA 22:00.009 g1273
SFA 24:00.004 g1301
Fatty acids, total monounsaturated3.378 g1292
MUFA 14:10.02 g1274
MUFA 15:10 g1333
MUFA 16:10.371 g1275
MUFA 17:10.014 g1323
MUFA 18:12.92 g1268
MUFA 20:10.044 g1277
MUFA 22:10.009 g1279
MUFA 24:1 c0.005 g1312
Fatty acids, total polyunsaturated2.754 g1293
PUFA 18:22.369 g1269
PUFA 18:30.152 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.018 g1313
PUFA 20:30.014 g1325
PUFA 20:40.158 g1271
PUFA 20:5 n-3 (EPA)0.004 g1278
PUFA 22:40.032 g1411
PUFA 22:5 n-3 (DPA)0.015 g1280
PUFA 22:6 n-3 (DHA)0.011 g1272
Fatty acids, total trans0.091 g1257
Cholesterol120 mg1253
Tryptophan0.327 g1210
Threonine1.18 g1211
Isoleucine0.968 g1212
Leucine2.236 g1213
Lysine2.782 g1214
Methionine0.752 g1215
Cystine0.262 g1216
Phenylalanine0.99 g1217
Tyrosine0.922 g1218
Valine1.031 g1219
Arginine1.793 g1220
Histidine0.822 g1221
Alanine1.719 g1222
Aspartic acid2.57 g1223
Glutamic acid4.183 g1224
Glycine1.55 g1225
Proline1.473 g1226
Serine1.161 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

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