BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
12.5 g more than your starting foodCompare these foodsVegetables · Nutrition facts
Van Camps Beanee Weenee Original
105 calories and 5.9 g of protein per 100 g. Reported fiber: 2.7 g.
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VAN CAMPS Beanee Weenee Original
- Source category
- Vegetables - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00052000012484
- Source record
- USDA FDC 2757952
- Publication date
- Apr 2026
- Manufacturer serving
- 220 grm · 1 can (220g)
On a 100 g basis, this record has more protein than 92% of 1,428 other complete vegetables profiles.
Compare with another foodWhat’s in it?
Prepared White Beans (Water, White Beans), Chicken Franks (Mechanically Separated Chicken, Water, Salt, Less than 2% of: Corn Syrup, Seasoning [Dextrose, Natural Flavors, Garlic Powder, Spices], Sodium Erythorbate, Sodium Nitrite, Alpha Tocopherol [Antioxidant], Natural Flavor, in Calcium Alginate Casing Colored with Fruit Juice and Beta Carotene), Tomato Puree (Water, Tomato Paste), Water, Sugar, Less than 2% of: High Fructose Corn Syrup, Salt, Onion Powder, Natural and Artificial Flavors. MAY CONTAIN: SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
231calories
in 220 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 6 g | 8% |
| Fiber | 5.9 g | 21% |
| Total sugars | 9 g | — |
| Sodium | 781 mg | 34% |
| Saturated fat | 2 g | 10% |
| Potassium | 609 mg | 13% |
| Calcium | 59 mg | 5% |
| Iron | 2.9 mg | 16% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 55%Fat 23%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| VAN CAMPS Beanee Weenee OriginalFDC 2757952 | Mar 2026 | 100 g | 105 | 5.9 g | 355 mg |
| Van Camp's Original Beanee Weenee, 13g Protein Per Serving, Canned Food, 7.75 oz. CanFDC 2745545 | Sep 2025 | 100 g | 105 | 5.9 g | 355 mg |
| VAN CAMPS Beanee Weenee OriginalFDC 2742268 | Aug 2025 | 100 g | 105 | 5.9 g | 355 mg |
| Van Camp's Original Beanee Weenee, Canned Food, 7.75 oz.FDC 2734055 | May 2025 | 100 g | 105 | 5.9 g | 355 mg |
| VAN CAMPS Beanee Weenee OriginalFDC 2724200 | Feb 2025 | 100 g | 105 | 5.9 g | 355 mg |
| Van Camp's Original Beanee Weenee, Canned Food, 7.75 oz.FDC 2715771 | Aug 2024 | 100 g | 105 | 5.9 g | 355 mg |
| Van Camp's Original Beanee Weenee, Canned Food, 7.75 oz.FDC 2705007 | Aug 2024 | 100 g | 105 | 5.9 g | 355 mg |
| Van Camp's Original Beanee Weenee, Canned Food, 7.75 oz.FDC 2695393 | Jun 2024 | 100 g | 105 | 5.9 g | 355 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 105 kcal | 1008 |
| Protein | 5.91 g | 1003 |
| Total lipid (fat) | 2.73 g | 1004 |
| Carbohydrate, by difference | 14.55 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 4.09 g | 2000 |
| Sugars, added | 3.2 g | 1235 |
| Calcium, Ca | 27 mg | 1087 |
| Iron, Fe | 1.32 mg | 1089 |
| Potassium, K | 277 mg | 1092 |
| Sodium, Na | 355 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.1 mg | 1162 |
| Vitamin A, RAE | 8 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.91 g | 1258 |
| Fatty acids, total monounsaturated | 1.14 g | 1292 |
| Fatty acids, total polyunsaturated | 0.45 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
More from Van Camp's
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