Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.1 g more than your starting foodCompare these foods88 calories and 4.4 g of protein per 100 g. Reported fiber: 1.5 g.
WOLF BRAND Chili With Beans Heat And Eat
On a 100 g basis, this record has more protein than 80% of 394 other complete soup profiles.
Compare with another foodWater, Meat Ingredients (Pork, Partially Defatted Chopped Beef, Beef), Cooked Pinto Beans, Beef Broth, Tomato Puree (Water, Tomato Paste), Chili Pepper, Whole Rolled Oats, Modified Corn Starch, Contains less than 2% of: Salt, Sugar, Flavoring, Garlic Powder, Soy Lecithin, Caramel Color. CONTAINS: SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 3.1 g | 11% |
| Total sugars | 2 g | — |
| Sodium | 580 mg | 25% |
| Saturated fat | 2 g | 10% |
| Potassium | 441 mg | 9% |
| Calcium | 41 mg | 3% |
| Iron | 2.3 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 227.3 g. Choices below have more on this basis.
Progresso · 500 g
9.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
7 g more than your starting foodCompare these foodsProgresso · 377.4 g
7 g more than your starting foodCompare these foodsProgresso · 666.7 g
6.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
6.5 g more than your starting foodCompare these foodsProgresso · 800 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| WOLF BRAND Chili With Beans Heat And EatFDC 2758700 | Mar 2026 | 100 g | 88 | 4.4 g | 283 mg |
| Wolf Brand Chili With Beans, 9g Protein Per Serving, Microwaveable, 7.25 oz. BowlFDC 2745272 | Sep 2025 | 100 g | 88 | 4.4 g | 283 mg |
| WOLF BRAND Chili With Beans Heat And EatFDC 2743736 | Aug 2025 | 100 g | 88 | 4.4 g | 283 mg |
| Wolf Brand Chili With Beans, Microwavable Bowls, 7.25 oz.FDC 2702162 | Mar 2024 | 100 g | 88 | 4.4 g | 283 mg |
| Wolf Brand Chili With Beans, Microwavable Bowls, 7.25 oz.FDC 2689460 | Mar 2024 | 100 g | 88 | 4.4 g | 283 mg |
| CHILI WITH BEANSFDC 2674111 | Jan 2021 | 100 g | 88 | 4.4 g | 283 mg |
| CHILI WITH BEANSFDC 2168407 | Jan 2021 | 100 g | 88 | 4.4 g | 283 mg |
| CHILI WITH BEANSFDC 1743013 | Jan 2021 | 100 g | 88 | 4.4 g | 283 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 88 kcal | 1008 |
| Protein | 4.39 g | 1003 |
| Total lipid (fat) | 3.41 g | 1004 |
| Carbohydrate, by difference | 10.24 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 0.98 g | 2000 |
| Sugars, added | 0.5 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 1.12 mg | 1089 |
| Potassium, K | 215 mg | 1092 |
| Sodium, Na | 283 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.98 g | 1258 |
| Fatty acids, total monounsaturated | 1.22 g | 1292 |
| Fatty acids, total polyunsaturated | 0.49 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.