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Sweets & desserts · Nutrition facts

Betty Crocker Gluten Free Chocolate Brownie Mix

429 calories and 3.6 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Jan 2026Betty Crocker

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Betty Crocker Gluten Free Chocolate Brownie Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000277939
Source record
USDA FDC 2753797
Publication date
Feb 2026
Manufacturer serving
28 grm · 1/16 Package

On a 100 g basis, this record has more protein than 31% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Cocoa Processed with Alkali, Potato Starch, Corn Starch, Canola Oil, Salt, Xanthan Gum.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 28 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate24 g9%
Fat2 g3%
Fiber1 g4%
Total sugars18 g—
Sodium55 mg2%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 81%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.7 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Gluten Free Chocolate Brownie MixFDC 2753797Jan 2026100 g4293.6 g196 mg
Betty Crocker Gluten Free Chocolate Brownie MixFDC 2723792Jan 2025100 g4213.1 g197 mg
Betty Crocker Gluten Free Chocolate Brownie MixFDC 2719841Aug 2024100 g4213.1 g197 mg
Betty Crocker Gluten Free Chocolate Brownie MixFDC 2702398Jul 2024100 g4213.1 g197 mg
Betty Crocker Gluten Free Chocolate Brownie MixFDC 2683086Jan 2024100 g4213.1 g197 mg
Betty Crocker Gluten Free Chocolate Brownie MixFDC 758718Mar 2019100 g3933.6 g214 mg
Betty Crocker Gluten Free Chocolate Brownie MixFDC 609708Mar 2019100 g—3.6 g214 mg
Betty Crocker Gluten Free Chocolate Brownie MixFDC 348990Dec 2018100 g—3.6 g214 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein3.57 g1003
Total lipid (fat)7.14 g1004
Carbohydrate, by difference85.71 g1005
Fiber, total dietary3.6 g1079
Sugars, Total64.29 g2000
Sugars, added64.3 g1235
Calcium, Ca0 mg1087
Iron, Fe4.29 mg1089
Potassium, K0 mg1092
Sodium, Na196 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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