Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.5 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Betty Crocker Peanut Butter Snack Size Cookie Mix
441 calories and 5.9 g of protein per 100 g. Reported fiber: 2.9 g.
Know what you’re comparing.
Betty Crocker Peanut Butter Snack Size Cookie Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000457058
- Source record
- USDA FDC 2741719
- Publication date
- Aug 2025
- Manufacturer serving
- 34 grm · Per 4 tbsp mix
On a 100 g basis, this record has more protein than 61% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Brown Sugar, Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Palm Oil, Whey, Baking Soda, Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 34 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 4.5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 15 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 67%Fat 27%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore sweets & dessertsWhat else fits your plate?
Same broad food category
This food: 2.7 g protein in 45.4 g. Choices below have more on this basis.
Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Wendy's · 180.2 g
9.6 g more than your starting foodCompare these foodsCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Cheerios · 49.4 g
8 g more than your starting foodCompare these foodsCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Cheerios · 49.4 g
8 g more than your starting foodCompare these foodsBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Boscos Pizza · 76.5 g
7.9 g more than your starting foodCompare these foodsStella D'oro Sesame Breadsticks, 6 Oz
Stella doro · 50 g
7.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2741719 | Jul 2025 | 100 g | 441 | 5.9 g | 529 mg |
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2720249 | Aug 2024 | 100 g | 437 | 6.7 g | 538 mg |
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2702384 | Jul 2024 | 100 g | 437 | 6.7 g | 538 mg |
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2684109 | Jan 2024 | 100 g | 437 | 6.7 g | 538 mg |
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2555462 | May 2023 | 100 g | 437 | 6.7 g | 538 mg |
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2517294 | Mar 2023 | 100 g | 437 | 6.7 g | 538 mg |
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2236196 | Oct 2021 | 100 g | 437 | 6.7 g | 538 mg |
| Betty Crocker Peanut Butter Snack Size Cookie MixFDC 2230414 | Oct 2021 | 100 g | 437 | 6.7 g | 538 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 441 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 13.24 g | 1004 |
| Carbohydrate, by difference | 73.53 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 44.12 g | 2000 |
| Sugars, added | 44.1 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.65 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 529 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.41 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Betty Crocker
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.