Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
8.3 g more than your starting foodCompare these foodsFruit · Nutrition facts
Birds Eye Fusions Spring Mix Garlic Butter Sauce, Frozen Side , 11 oz. Bag
94 calories and 2.9 g of protein per 100 g. Reported fiber: 2.2 g.
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Birds Eye Fusions Spring Mix Garlic Butter Sauce, Frozen Side , 11 oz. Bag
- Source category
- Fruit - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014500009920
- Source record
- USDA FDC 2743630
- Publication date
- Sep 2025
- Manufacturer serving
- 139 grm · 1 1/3 cup (139g) frozen
On a 100 g basis, this record has more protein than 83% of 549 other complete fruit profiles.
Compare with another foodWhat’s in it?
Roasted Red Potatoes, Asparagus, Peas, Onions, Water, Butter (Cream, Salt), Contains less than 2% of: Olive Oil, Garlic Powder, Salt, Modified Corn Starch, Chardonnay Wine, Garlic, Distilled Vinegar, Spice, Canola Oil, DATEM, Mono- and Diglycerides, Xanthan Gum, Dextrose, Locust Bean Gum. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
131calories
in 139 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 5 g | 6% |
| Fiber | 3.1 g | 11% |
| Total sugars | 3 g | — |
| Sodium | 270 mg | 12% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 430 mg | 9% |
| Calcium | 0 mg | 0% |
| Iron | 0.81 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 51%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Birds Eye Fusions Spring Mix Garlic Butter Sauce, Frozen Side , 11 oz. BagFDC 2743630 | Aug 2025 | 100 g | 94 | 2.9 g | 194 mg |
| Birds Eye Fusions, Spring Mix Garlic Butter Sauce, Frozen Side Dish, 11 oz.FDC 2697980 | Jun 2024 | 100 g | 94 | 2.9 g | 194 mg |
| Birds Eye Fusions, Spring Mix Garlic Butter Sauce, Frozen Side Dish, 11 oz.FDC 2688942 | Nov 2023 | 100 g | 94 | 2.9 g | 194 mg |
| GARLIC BUTTER SAUCE ROASTED RED POTATOES, ASPARAGUS, PEAS, AND LIGHT ROASTED ONION STRIPS FUSIONS SPRING MIX, GARLIC BUTTER SAUCEFDC 2450134 | Dec 2022 | 100 g | 94 | 2.9 g | 194 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 94 kcal | 1008 |
| Protein | 2.88 g | 1003 |
| Total lipid (fat) | 3.6 g | 1004 |
| Carbohydrate, by difference | 11.51 g | 1005 |
| Fiber, total dietary | 2.2 g | 1079 |
| Sugars, Total | 2.16 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.58 mg | 1089 |
| Potassium, K | 309 mg | 1092 |
| Sodium, Na | 194 mg | 1093 |
| Vitamin C, total ascorbic acid | 8.6 mg | 1162 |
| Vitamin A, RAE | 39 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.8 g | 1258 |
| Fatty acids, total monounsaturated | 1.44 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
More from Birds Eye
Other fruit labels from this brand. Check the source dates and serving sizes.
Birds Eye Fajita Veggies & Sauce, Frozen Vegetables, 15 oz. BagManufacturer label · Aug 2025Birds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. BagManufacturer label · Aug 2025Birds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size BagManufacturer label · Apr 2026Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized BagManufacturer label · Aug 2025