BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.1 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Burry Bagel Cinnamon Raisin, Clean, Parbaked, Unsliced, 12/6/4 oz
257 calories and 8.9 g of protein per 100 g. Reported fiber: 2.7 g.
Know what you’re comparing.
Bagel Cinnamon Raisin, Clean, Parbaked, Unsliced, 12/6/4 oz
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10823056200036
- Source record
- USDA FDC 2745784
- Publication date
- Nov 2025
- Manufacturer serving
- 113 grm · 1 Bagel
On a 100 g basis, this record has more protein than 47% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (Sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (Salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar, Sesame Seed.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
290calories
in 113 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 60 g | 22% |
| Fat | 1 g | 1% |
| Fiber | 3.1 g | 11% |
| Total sugars | 12 g | — |
| Sodium | 510 mg | 22% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 142 mg | 3% |
| Calcium | 34 mg | 3% |
| Iron | 4 mg | 22% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 83%Fat 3%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bagel Cinnamon Raisin, Clean, Parbaked, Unsliced, 12/6/4 ozFDC 2745784 | Oct 2025 | 100 g | 257 | 8.9 g | 451 mg |
| Bagel Cinnamon Raisin, Clean, Parbaked, Unsliced, 12/6/4 ozFDC 2559538 | Dec 2022 | 100 g | 257 | 8.9 g | 451 mg |
| Bagel Cinnamon Raisin, Clean, Parbaked, Unsliced, 12/6/4 ozFDC 2443995 | Dec 2022 | 100 g | 257 | 8.9 g | 451 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 257 kcal | 1008 |
| Protein | 8.85 g | 1003 |
| Total lipid (fat) | 0.88 g | 1004 |
| Carbohydrate, by difference | 53.1 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 10.62 g | 2000 |
| Sugars, added | 5.3 g | 1235 |
| Calcium, Ca | 30 mg | 1087 |
| Iron, Fe | 3.54 mg | 1089 |
| Potassium, K | 126 mg | 1092 |
| Sodium, Na | 451 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.18 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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