BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Burry Bagel Plain, Thaw&Serve, Sliced, 15/6/3 oz
259 calories and 9.4 g of protein per 100 g. Reported fiber: 1.2 g.
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Bagel Plain, Thaw&Serve, Sliced, 15/6/3 oz
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10823056870215
- Source record
- USDA FDC 2740744
- Publication date
- Aug 2025
- Manufacturer serving
- 85 grm · 1 Bagel
On a 100 g basis, this record has more protein than 53% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (Salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast, Sesame.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
220calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 46 g | 17% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 450 mg | 20% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 61 mg | 1% |
| Calcium | 12 mg | 1% |
| Iron | 3 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 82%Fat 4%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bagel Plain, Thaw&Serve, Sliced, 15/6/3 ozFDC 2740744 | Jul 2025 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain, Thaw&Serve, Sliced, 15/6/3 ozFDC 2717278 | Oct 2024 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain, Thaw&Serve, Sliced, 15/6/3 ozFDC 2614165 | Mar 2023 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain, Thaw&Serve, Sliced, 15/6/3 ozFDC 2559543 | Mar 2023 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain, Thaw&Serve, Sliced, 15/6/3 ozFDC 2522089 | Mar 2023 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain, Thaw&Serve, Sliced, 15/6/3 ozFDC 2444104 | Jan 2022 | 100 g | 259 | 9.4 g | 529 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 259 kcal | 1008 |
| Protein | 9.41 g | 1003 |
| Total lipid (fat) | 1.18 g | 1004 |
| Carbohydrate, by difference | 54.12 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 5.88 g | 2000 |
| Sugars, added | 4.7 g | 1235 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 3.53 mg | 1089 |
| Potassium, K | 72 mg | 1092 |
| Sodium, Na | 529 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.8 mg | 1162 |
| Vitamin A, RAE | 21 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.24 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Burry
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Burry Bagel Plain, Clean, Thaw&Serve, Sliced, 15/6/2.3 ozManufacturer label · Feb 2026Burry Bagel Plain, Clean, Thaw&Serve, Sliced, Iw 48/3 ozManufacturer label · Jul 2025Burry Bagel Plain, Thaw&Serve, Sliced, 6/6/4 ozManufacturer label · Oct 2025Burry Bagel Sesame Seed, Thaw&Serve, Sliced, 6/6/4 ozManufacturer label · Oct 2025