BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
14.4 g more than your starting foodCompare these foods115 calories and 5.4 g of protein per 100 g. Reported fiber: 3.1 g.
Bush's Maple & Cured Bacon Baked Beans 28 oz
On a 100 g basis, this record has more protein than 85% of 1,428 other complete vegetables profiles.
Compare with another foodPrepared Navy Beans, Water, Sugar, White Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor). Contains 2% or Less of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 1 g | 1% |
| Fiber | 4 g | 14% |
| Total sugars | 11 g | — |
| Sodium | 631 mg | 27% |
| Saturated fat | 0 g | 0% |
| Potassium | 350 mg | 7% |
| Calcium | 49 mg | 4% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.4 g protein in 173.9 g. Choices below have more on this basis.
Birds Eye · 625 g
14.4 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
11 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
10.4 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
9.3 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
6.9 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
6.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bush's Maple & Cured Bacon Baked Beans 28 ozFDC 2739756 | Jul 2025 | 100 g | 115 | 5.4 g | 485 mg |
| Bush's Maple & Cured Bacon Baked Beans 28 ozFDC 2722964 | Dec 2024 | 100 g | 113 | 5.4 g | 484 mg |
| Bush's Maple & Cured Bacon Baked Beans 28 ozFDC 2693787 | Mar 2024 | 100 g | 113 | 5.4 g | 484 mg |
| MAPLE & CURED BACON BAKED BEANS, MAPLE & CURED BACONFDC 2498340 | Feb 2023 | 100 g | 115 | 5.4 g | 485 mg |
| Bush's Maple & Cured Bacon Baked Beans 28 ozFDC 2556426 | May 2022 | 100 g | 113 | 5.4 g | 484 mg |
| Bush's Maple & Cured Bacon Baked Beans 28 ozFDC 2512106 | May 2022 | 100 g | 113 | 5.4 g | 484 mg |
| Bush's Maple & Cured Bacon Baked Beans 28 ozFDC 2458984 | May 2022 | 100 g | 113 | 5.4 g | 484 mg |
| Bush's Maple & Cured Bacon Baked Beans 28 ozFDC 2235949 | Nov 2021 | 100 g | 113 | 5.4 g | 484 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 115 kcal | 1008 |
| Protein | 5.38 g | 1003 |
| Total lipid (fat) | 0.77 g | 1004 |
| Carbohydrate, by difference | 21.54 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 8.46 g | 2000 |
| Sugars, added | 6.9 g | 1235 |
| Calcium, Ca | 38 mg | 1087 |
| Iron, Fe | 1.31 mg | 1089 |
| Potassium, K | 269 mg | 1092 |
| Sodium, Na | 485 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.