BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
14.4 g more than your starting foodCompare these foods115 calories and 5.4 g of protein per 100 g. Reported fiber: 3.1 g.
Bush's Maple & Cured Bacon Baked Beans 16 oz
On a 100 g basis, this record has more protein than 85% of 1,428 other complete vegetables profiles.
Compare with another foodPrepared Navy Beans, Water, Sugar, White Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor). Contains 2% or less of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 1.5 g | 2% |
| Fiber | 4 g | 14% |
| Total sugars | 11 g | — |
| Sodium | 640 mg | 28% |
| Saturated fat | 0 g | 0% |
| Potassium | 341 mg | 7% |
| Calcium | 40 mg | 3% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.4 g protein in 173.9 g. Choices below have more on this basis.
Birds Eye · 625 g
14.4 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
11 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
10.4 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
9.3 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
6.9 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
6.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bush's Maple & Cured Bacon Baked Beans 16 ozFDC 2739795 | Jul 2025 | 100 g | 115 | 5.4 g | 492 mg |
| Bush's Maple & Cured Bacon Baked Beans 16 ozFDC 2722445 | Dec 2024 | 100 g | 112 | 5.4 g | 490 mg |
| Bush's Maple & Cured Bacon Baked Beans 16 ozFDC 2693788 | Mar 2024 | 100 g | 112 | 5.4 g | 490 mg |
| MAPLE & CURED BACON BAKED BEANS, MAPLE & CURED BACONFDC 2498339 | Feb 2023 | 100 g | 115 | 5.4 g | 492 mg |
| Bush's Maple & Cured Bacon Baked Beans 16 ozFDC 2556425 | May 2022 | 100 g | 112 | 5.4 g | 490 mg |
| Bush's Maple & Cured Bacon Baked Beans 16 ozFDC 2511954 | May 2022 | 100 g | 112 | 5.4 g | 490 mg |
| Bush's Maple & Cured Bacon Baked Beans 16 ozFDC 2236137 | Nov 2021 | 100 g | 112 | 5.4 g | 490 mg |
| Bush's Maple & Cured Bacon Baked Beans 16 ozFDC 2230021 | Nov 2021 | 100 g | 112 | 5.4 g | 490 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 115 kcal | 1008 |
| Protein | 5.38 g | 1003 |
| Total lipid (fat) | 1.15 g | 1004 |
| Carbohydrate, by difference | 20.77 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 8.46 g | 2000 |
| Sugars, added | 7.7 g | 1235 |
| Calcium, Ca | 31 mg | 1087 |
| Iron, Fe | 1.23 mg | 1089 |
| Potassium, K | 262 mg | 1092 |
| Sodium, Na | 492 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.