Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
10.8 g more than your starting foodCompare these foods69 calories and 2.9 g of protein per 100 g. Reported fiber: 0.4 g.
Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 16.3 Oz Can
On a 100 g basis, this record has more protein than 63% of 394 other complete soup profiles.
Compare with another foodINGREDIENTS: WATER, CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC EXTRACT FOR COLOR), CHICKEN MEAT, CARROTS, CELERY, VEGETABLE OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN BEANS, PEAS, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SUGAR, ONIONS**, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR, FLAVORING, SPICE, CHICKEN**, BUTTER, CREAM (CREAM, SOY LECITHIN)**, CHICKEN FAT.**DRIEDCONTAINS: EGG, WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 10 g | 13% |
| Fiber | 1 g | 3% |
| Total sugars | 2 g | — |
| Sodium | 889 mg | 39% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 149 mg | 3% |
| Calcium | 29 mg | 2% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.3 g protein in 289.9 g. Choices below have more on this basis.
Progresso · 500 g
10.8 g more than your starting foodCompare these foodsCampbell's · 377.4 g
8.7 g more than your starting foodCompare these foodsProgresso · 377.4 g
8.7 g more than your starting foodCompare these foodsProgresso · 666.7 g
8.6 g more than your starting foodCompare these foodsProgresso · 370.4 g
8.2 g more than your starting foodCompare these foodsProgresso · 800 g
8.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 16.3 Oz CanFDC 2695956 | Jun 2024 | 100 g | 69 | 2.9 g | 363 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 16.3 Oz CanFDC 2649258 | Sep 2023 | 100 g | 69 | 2.9 g | 363 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 16.3 Oz CanFDC 2557339 | May 2023 | 100 g | 69 | 2.9 g | 363 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 16.3 Oz CanFDC 2492262 | Feb 2023 | 100 g | 69 | 2.9 g | 363 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 16.3 Oz CanFDC 2459026 | Jan 2023 | 100 g | 69 | 2.9 g | 363 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 16.3 Oz CanFDC 2458000 | Dec 2022 | 100 g | 69 | 2.9 g | 363 mg |
| Campbell's Chunky Soup, Creamy Chicken & Dumplings Soup, 16.3 Ounce CanFDC 2317636 | May 2022 | 100 g | — | — g | — mg |
| Campbell's Chunky Soup, Creamy Chicken & Dumplings Soup, 16.3 Ounce CanFDC 2236797 | Feb 2022 | 100 g | 69 | 2.9 g | 363 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 69 kcal | 1008 |
| Protein | 2.86 g | 1003 |
| Total lipid (fat) | 4.08 g | 1004 |
| Carbohydrate, by difference | 5.71 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.82 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 0.41 mg | 1089 |
| Potassium, K | 61 mg | 1092 |
| Sodium, Na | 363 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.61 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.