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Soup · Nutrition facts

Campbell's Protein Mediterranean Lentil Soup, 16.3 oz Can

61 calories and 4.1 g of protein per 100 g. Reported fiber: 2 g.

Manufacturer labelLabel updated Mar 2026Campbell's

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Campbell's Protein Mediterranean Lentil Soup, 16.3 Oz Can

Source category
Prepared Soups
Nutrition basis
Per 100 g
Barcode / GTIN
00051000296627
Source record
USDA FDC 2758258
Publication date
Apr 2026
Manufacturer serving
463 grm · PER 1 CUP

On a 100 g basis, this record has more protein than 79% of 394 other complete soup profiles.

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What’s in it?

INGREDIENTS: CHICKEN BONE BROTH, LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, RED PEPPERS, CHICKPEAS, ONIONS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SPINACH, DRIED CHICKEN BROTH, SALT, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, NATURAL FLAVORING, CHICKEN FAT, SPICES, GARLIC JUICE CONCENTRATE. MAY CONTAIN TRACES OF WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
282calories
in 463 g
NutrientAmountDaily value
Protein18.9 g—
Carbohydrate41.6 g15%
Fat3.8 g5%
Fiber9.3 g33%
Total sugars5.6 g—
Sodium1,116 mg49%
Saturated fat0 g0%
Potassium833 mg18%
Calcium74 mg6%
Iron5.09 mg28%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 60%Fat 12%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 13.4 g protein in 327.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy61 kcal1008
Protein4.08 g1003
Total lipid (fat)0.82 g1004
Carbohydrate, by difference8.98 g1005
Fiber, total dietary2 g1079
Sugars, Total1.22 g2000
Sugars, added0 g1235
Calcium, Ca16 mg1087
Iron, Fe1.1 mg1089
Potassium, K180 mg1092
Sodium, Na241 mg1093
Niacin0.939 mg1167
Folic acid31 µg1186
Folate, DFE31 µg1190
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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