BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
20.9 g more than your starting foodCompare these foodsVegetables · Nutrition facts
Cavendish Farms Fine Coat Fine Coat 1/4 Shoestring 12.2 Kg
165 calories and 2.4 g of protein per 100 g. Reported fiber: 3.5 g.
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Fine Coat 1/4 Shoestring 12.2 Kg
- Source category
- Vegetables - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10056210055016
- Source record
- USDA FDC 2723141
- Publication date
- Mar 2025
- Manufacturer serving
- 85 grm · 3 oz (85 g/28 pieces)
On a 100 g basis, this record has more protein than 54% of 1,428 other complete vegetables profiles.
Compare with another foodWhat’s in it?
Potatoes, Vegetable Oil (Contains one or more of the following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil and/or Soybean Oil and/or Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Tapioca Dextrin, Potato Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to promote color retention).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 4 g | 5% |
| Fiber | 3 g | 11% |
| Total sugars | 0 g | — |
| Sodium | 260 mg | 11% |
| Saturated fat | 0 g | 0% |
| Potassium | 320 mg | 7% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 69%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Birds Eye · 163.9 g
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Birds Eye · 714.3 g
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13.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fine Coat 1/4 Shoestring 12.2 KgFDC 2723141 | Jan 2025 | 100 g | 165 | 2.4 g | 306 mg |
| Fine Coat 1/4 Shoestring 12.2 KgFDC 2722244 | Dec 2024 | 100 g | 165 | 2.4 g | 306 mg |
| Fine Coat ShoestringFDC 2716089 | Sep 2024 | 100 g | 165 | 2.4 g | 306 mg |
| Fine Coat ShoestringFDC 2700638 | Jul 2024 | 100 g | 165 | 2.4 g | 306 mg |
| Fine Coat ShoestringFDC 2683753 | Dec 2023 | 100 g | 165 | 2.4 g | 306 mg |
| Fine Coat ShoestringFDC 2681384 | Dec 2023 | 100 g | 165 | 2.4 g | 306 mg |
| THESE FRIES WILL STAY HOT AND CRISPY LONGER TO GIVE YOUR CUSTOMERS THE TASTE THEY LOVE. SATISFY YOUR CUSTOMERS BY SERVING PREMIUM QUALITY FRIES W/ GREAT PLATE COVERAGE.FDC 2511936 | Jun 2022 | 100 g | 140 | 2 g | 430 mg |
| THESE FRIES WILL STAY HOT AND CRISPY LONGER TO GIVE YOUR CUSTOMERS THE TASTE THEY LOVE. SATISFY YOUR CUSTOMERS BY SERVING PREMIUM QUALITY FRIES W/ GREAT PLATE COVERAGE.FDC 2336798 | Jun 2022 | 100 g | 140 | 2 g | 430 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 165 kcal | 1008 |
| Protein | 2.35 g | 1003 |
| Total lipid (fat) | 4.71 g | 1004 |
| Carbohydrate, by difference | 28.24 g | 1005 |
| Fiber, total dietary | 3.5 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 1.18 mg | 1089 |
| Potassium, K | 376 mg | 1092 |
| Sodium, Na | 306 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Cavendish Farms Fine Coat
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