Savory snacks · Nutrition facts

Chex Mix Savory Spicy Dill Snack Mix

471 calories and 5.9 g of protein per 100 g. Reported fiber: 2.9 g.

Manufacturer labelLabel updated Sep 2025Chex Mix

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Chex Mix Savory Spicy Dill Snack Mix

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00016000229082
Source record
USDA FDC 2745378
Publication date
Nov 2025
Manufacturer serving
34 grm · 1/2 Cup

On a 100 g basis, this record has more protein than 32% of 1,039 other complete savory snacks profiles.

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What’s in it?

Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower), Maltodextrin, Sugar, Rye Flour. Contains 2% or less of: Salt, Whey Powder, Yeast, Dextrose, Natural and Artificial Flavor, Modified Corn Starch, Corn Starch, Baking Soda, Yeast Extract, Garlic Powder, Spice (chile pepper), Cheddar Cheese (milk, cultures, salt, enzymes), Red Pepper, Barley Malt Syrup, Malt Syrup, Vinegar, Soy Lecithin, Distilled Monoglycerides, Color (paprika extract, yellow 5 lake, blue 1 lake, caramel color), Citric Acid, Malic Acid, Yellow Corn Flour, Sodium Citrate, Dill Weed, Onion Powder, Soy Sauce (wheat, soybeans, salt), Sodium Diacetate, Fumaric Acid, Caraway, Disodium Guanylate, Disodium Inosinate, Gum Arabic. Freshness Preserved by BHT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 34 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate25 g9%
Fat5 g6%
Fiber1 g4%
Total sugars2 g—
Sodium290 mg13%
Saturated fat2 g10%
Potassium0 mg0%
Calcium0 mg0%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 65%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 2.5 g protein in 42.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Chex Mix Savory Spicy Dill Snack MixFDC 2745378Sep 2025100 g4715.9 g853 mg
Chex Mix Savory Spicy Dill Snack MixFDC 2739216Mar 2025100 g4415.9 g735 mg
Chex Mix Savory Spicy Dill Snack MixFDC 2734615Mar 2025100 g4436.8 g746 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy471 kcal1008
Protein5.88 g1003
Total lipid (fat)14.71 g1004
Carbohydrate, by difference73.53 g1005
Fiber, total dietary2.9 g1079
Sugars, Total5.88 g2000
Sugars, added2.9 g1235
Calcium, Ca0 mg1087
Iron, Fe2.35 mg1089
Potassium, K0 mg1092
Sodium, Na853 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.88 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253