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Sweets & desserts · Nutrition facts

Baked Desserts, Egg Custard, Prepared-From-Recipe

104 calories and 5 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Desserts, egg custard, baked, prepared-from-recipe

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169595
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 53% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
147calories
in 141 g
NutrientAmountDaily value
Protein7.1 g—
Carbohydrate15.5 g6%
Fat6.5 g8%
Fiber0 g0%
Total sugars15.5 g—
Sodium86 mg4%
Saturated fat3.1 g15%
Potassium209 mg4%
Calcium151 mg12%
Iron0.49 mg3%
Magnesium16 mg4%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 19%Carbs 42%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.7 g protein in 192.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 74 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water78.86 g1051
Energy104 kcal1008
Energy437 kj1062
Protein5.02 g1003
Total lipid (fat)4.58 g1004
Ash0.76 g1007
Carbohydrate, by difference11 g1005
Fiber, total dietary0 g1079
Sugars, Total11 g2000
Calcium, Ca107 mg1087
Iron, Fe0.35 mg1089
Magnesium, Mg11 mg1090
Phosphorus, P113 mg1091
Potassium, K148 mg1092
Sodium, Na61 mg1093
Zinc, Zn0.54 mg1095
Copper, Cu0.028 mg1098
Manganese, Mn0.01 mg1101
Selenium, Se8.8 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.038 mg1165
Riboflavin0.24 mg1166
Niacin0.105 mg1167
Pantothenic acid0.569 mg1170
Vitamin B-60.048 mg1175
Folate, total10 µg1177
Folic acid0 µg1186
Folate, food10 µg1187
Folate, DFE10 µg1190
Vitamin B-120.39 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE49 µg1106
Retinol49 µg1105
Carotene, beta6 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU175 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin59 µg1123
Vitamin E (alpha-tocopherol)0.22 mg1109
Vitamin E, added0 mg1242
Vitamin K (phylloquinone)0.2 µg1185
Fatty acids, total saturated2.164 g1258
SFA 4:00.064 g1259
SFA 6:00.064 g1260
SFA 8:00.065 g1261
SFA 10:00.065 g1262
SFA 12:00.067 g1263
SFA 13:00 g1332
SFA 14:00.263 g1264
SFA 15:00.001 g1299
SFA 16:01.112 g1265
SFA 17:00.003 g1300
SFA 18:00.455 g1266
SFA 20:00.002 g1267
SFA 22:00.002 g1273
SFA 24:00.001 g1301
Fatty acids, total monounsaturated1.379 g1292
MUFA 14:10.001 g1274
MUFA 16:10.053 g1275
MUFA 18:11.319 g1268
MUFA 20:10.005 g1277
MUFA 22:10.001 g1279
Fatty acids, total polyunsaturated0.41 g1293
PUFA 18:20.307 g1269
PUFA 18:30.07 g1270
PUFA 18:40 g1276
PUFA 20:40.025 g1271
PUFA 20:5 n-3 (EPA)0.001 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.007 g1272
Cholesterol84 mg1253
Caffeine0 mg1057
Theobromine0 mg1058

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