PlateRatioSearch
Meat & poultry · Nutrition facts

Raw Duck, Wild, Meat and Skin

211 calories and 17.4 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Duck, wild, meat and skin, raw

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174468
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 32% of 3,770 other complete meat & poultry profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
179calories
in 85 g
NutrientAmountDaily value
Protein14.8 g—
Carbohydrate0 g0%
Fat12.9 g17%
Fiber0 g0%
Total sugars——
Sodium48 mg2%
Saturated fat4.3 g21%
Potassium212 mg5%
Calcium4 mg0%
Iron3.54 mg20%
Magnesium17 mg4%
Vitamin C4.4 mg5%
Vitamin D——
Estimated energy from macros
Protein 34%Carbs 0%Fat 66%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 16.5 g protein in 94.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 74 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water66.52 g1051
Energy211 kcal1008
Energy883 kj1062
Protein17.42 g1003
Total lipid (fat)15.2 g1004
Ash1.16 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca5 mg1087
Iron, Fe4.16 mg1089
Magnesium, Mg20 mg1090
Phosphorus, P168 mg1091
Potassium, K249 mg1092
Sodium, Na56 mg1093
Zinc, Zn0.77 mg1095
Copper, Cu0.312 mg1098
Manganese, Mn0.019 mg1101
Selenium, Se12.8 µg1103
Vitamin C, total ascorbic acid5.2 mg1162
Thiamin0.351 mg1165
Riboflavin0.269 mg1166
Niacin3.317 mg1167
Pantothenic acid0.701 mg1170
Vitamin B-60.53 mg1175
Folate, total21 µg1177
Folic acid0 µg1186
Folate, food21 µg1187
Folate, DFE21 µg1190
Vitamin B-120.65 µg1178
Vitamin A, RAE26 µg1106
Retinol26 µg1105
Vitamin A, IU88 iu1104
Fatty acids, total saturated5.04 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.04 g1263
SFA 14:00.09 g1264
SFA 16:03.48 g1265
SFA 18:01.27 g1266
Fatty acids, total monounsaturated6.8 g1292
MUFA 16:10.61 g1275
MUFA 18:16.06 g1268
MUFA 20:10.13 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.02 g1293
PUFA 18:21.85 g1269
PUFA 18:30.17 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol80 mg1253
Tryptophan0.237 g1210
Threonine0.738 g1211
Isoleucine0.878 g1212
Leucine1.449 g1213
Lysine1.468 g1214
Methionine0.465 g1215
Cystine0.269 g1216
Phenylalanine0.723 g1217
Tyrosine0.65 g1218
Valine0.902 g1219
Arginine1.124 g1220
Histidine0.454 g1221
Alanine1.119 g1222
Aspartic acid1.698 g1223
Glutamic acid2.697 g1224
Glycine1.066 g1225
Proline0.894 g1226
Serine0.748 g1227
Alcohol, ethyl0 g1018

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Raw Duck, Domesticated, Meat OnlyUSDA SR Legacy · Apr 2019Raw Duck, Wild, BreastUSDA SR Legacy · Apr 2019Roasted Duck, Young Duckling, Domesticated, Meat and Skin, BonelessUSDA SR Legacy · Apr 2019Broiled Duck, Young Duckling, Domesticated, Boneless, Cooked without SkinUSDA SR Legacy · Apr 2019