PlateRatioSearch
Meat & poultry · Nutrition facts

Roasted Duck, Young Duckling, Domesticated, Meat and Skin, Boneless

202 calories and 24.5 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171510
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 71% of 3,770 other complete meat & poultry profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
113calories
in 56 g
NutrientAmountDaily value
Protein13.7 g—
Carbohydrate0 g0%
Fat6.1 g8%
Fiber——
Total sugars——
Sodium47 mg2%
Saturated fat1.6 g8%
Potassium——
Calcium4 mg0%
Iron1.83 mg10%
Magnesium——
Vitamin C1.6 mg2%
Vitamin D——
Estimated energy from macros
Protein 50%Carbs 0%Fat 50%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 24.3 g protein in 99 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 44 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water63.25 g1051
Energy202 kcal1008
Energy845 kj1062
Protein24.5 g1003
Total lipid (fat)10.85 g1004
Ash1.15 g1007
Carbohydrate, by difference0 g1005
Calcium, Ca8 mg1087
Iron, Fe3.26 mg1089
Sodium, Na84 mg1093
Selenium, Se26.4 µg1103
Vitamin C, total ascorbic acid2.8 mg1162
Niacin7.855 mg1167
Fatty acids, total saturated2.922 g1258
SFA 14:00.06 g1264
SFA 16:02.259 g1265
SFA 18:00.603 g1266
Fatty acids, total monounsaturated5.428 g1292
MUFA 16:10.42 g1275
MUFA 18:14.939 g1268
MUFA 20:10.059 g1277
Fatty acids, total polyunsaturated1.632 g1293
PUFA 18:21.496 g1269
PUFA 18:30.07 g1270
PUFA 20:40.066 g1271
Cholesterol136 mg1253
Tryptophan0.337 g1210
Threonine1.039 g1211
Isoleucine1.247 g1212
Leucine2.05 g1213
Lysine2.078 g1214
Methionine0.655 g1215
Cystine0.372 g1216
Phenylalanine1.019 g1217
Tyrosine0.925 g1218
Valine1.27 g1219
Arginine1.548 g1220
Histidine0.643 g1221
Alanine1.537 g1222
Aspartic acid2.379 g1223
Glutamic acid3.798 g1224
Glycine1.36 g1225
Proline1.192 g1226
Serine1.047 g1227

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Raw Duck, Wild, BreastUSDA SR Legacy · Apr 2019Raw Duck, Wild, Meat and SkinUSDA SR Legacy · Apr 2019Broiled Duck, Young Duckling, Domesticated, Boneless, Cooked without SkinUSDA SR Legacy · Apr 2019Roasted Duck, Young Duckling, Domesticated, Meat and Skin, Bone inUSDA SR Legacy · Apr 2019