David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
6.2 g more than your starting foodCompare these foods565 calories and 17 g of protein per 100 g. Reported fiber: 2.8 g.
Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 Oz
On a 100 g basis, this record has more protein than 48% of 238 other complete nuts & seeds profiles.
Compare with another foodINGREDIENTS: CASHEWS, Seasoning (Maltodextrin, Salt, Garlic Powder, Vinegar, Sugar, Yeast Extract, Onion Powder, Natural Flavor, Dill, Citric Acid, Parsley), Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower and/or WALNUT Oils).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 11 g | 4% |
| Fat | 16 g | 21% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 120 mg | 5% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 220 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6 g protein in 35.4 g. Choices below have more on this basis.
David · 33.3 g
6.2 g more than your starting foodCompare these foodsDavid · 37.3 g
4.7 g more than your starting foodCompare these foodsDavid · 37.3 g
4.7 g more than your starting foodCompare these foodsZee Zees · 44.2 g
4.5 g more than your starting foodCompare these foodsDavid · 32.5 g
4 g more than your starting foodCompare these foodsDavid · 32.5 g
4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 OzFDC 2697856 | Jun 2024 | 100 g | 565 | 17 g | 339 mg |
| Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 OzFDC 2692489 | Apr 2024 | 100 g | 565 | 17 g | 339 mg |
| Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 OzFDC 2650570 | Sep 2023 | 100 g | 565 | 17 g | 339 mg |
| Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 OzFDC 2554920 | Jun 2023 | 100 g | 565 | 17 g | 339 mg |
| Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 OzFDC 2491419 | Feb 2023 | 100 g | 565 | 17 g | 339 mg |
| Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 OzFDC 2371358 | Oct 2022 | 100 g | 565 | 17 g | 339 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 565 kcal | 1008 |
| Protein | 16.95 g | 1003 |
| Total lipid (fat) | 45.2 g | 1004 |
| Carbohydrate, by difference | 31.07 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 5.65 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 6.21 mg | 1089 |
| Potassium, K | 621 mg | 1092 |
| Sodium, Na | 339 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.06 g | 1258 |
| Fatty acids, total monounsaturated | 25.42 g | 1292 |
| Fatty acids, total polyunsaturated | 8.47 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other nuts & seeds labels from this brand. Check the source dates and serving sizes.