Nuts & seeds · Nutrition facts

Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 oz

629 calories and 17.1 g of protein per 100 g. Reported fiber: 2.9 g.

Manufacturer labelLabel updated Jun 2024Emerald

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Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz

Source category
Nuts/Seeds - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00010300940197
Source record
USDA FDC 2697855
Publication date
Jul 2024
Manufacturer serving
35.4 grm · Amount per serving

On a 100 g basis, this record has more protein than 51% of 238 other complete nuts & seeds profiles.

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What’s in it?

INGREDIENTS: CASHEWS, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower, and/or WALNUT Oils), Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
223calories
in 35.4 g
NutrientAmountDaily value
Protein6.1 g—
Carbohydrate10.1 g4%
Fat18.2 g23%
Fiber1 g4%
Total sugars2 g—
Sodium116 mg5%
Saturated fat3 g15%
Potassium223 mg5%
Calcium0 mg0%
Iron2.12 mg12%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 11%Carbs 18%Fat 72%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.4 g protein in 31.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 OzFDC 2697855Jun 2024100 g62917.1 g329 mg
Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 OzFDC 2692490Mar 2024100 g62917.1 g329 mg
Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 OzFDC 2650577Sep 2023100 g62117 g325 mg
Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 OzFDC 2554919Jun 2023100 g62117 g325 mg
Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 OzFDC 2491418Feb 2023100 g62117 g325 mg
Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 OzFDC 2371797Oct 2022100 g62117 g325 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy629 kcal1008
Protein17.14 g1003
Total lipid (fat)51.43 g1004
Carbohydrate, by difference28.57 g1005
Fiber, total dietary2.9 g1079
Sugars, Total5.71 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe6 mg1089
Potassium, K629 mg1092
Sodium, Na329 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.57 g1258
Fatty acids, total monounsaturated31.43 g1292
Fatty acids, total polyunsaturated8.57 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253