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Meals & sides · Nutrition facts

Fast Foods, Burrito, with Beans and Beef

191 calories and 11.5 g of protein per 100 g. Reported fiber: 3 g.

USDA SR LegacyPublished Apr 2019

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Fast foods, burrito, with beans and beef

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173277
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 67% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
460calories
in 241 g
NutrientAmountDaily value
Protein27.8 g—
Carbohydrate47 g17%
Fat18 g23%
Fiber7.2 g26%
Total sugars5.3 g—
Sodium1,374 mg60%
Saturated fat7 g35%
Potassium648 mg14%
Calcium217 mg17%
Iron4.6 mg26%
Magnesium60 mg14%
Vitamin C4.6 mg5%
Vitamin D0.2 µg1%
Estimated energy from macros
Protein 24%Carbs 41%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12.1 g protein in 104.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 72 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water60 g1051
Energy191 kcal1008
Energy801 kj1062
Protein11.52 g1003
Total lipid (fat)7.47 g1004
Ash1.51 g1007
Carbohydrate, by difference19.52 g1005
Fiber, total dietary3 g1079
Sugars, Total2.19 g2000
Calcium, Ca90 mg1087
Iron, Fe1.91 mg1089
Magnesium, Mg25 mg1090
Phosphorus, P163 mg1091
Potassium, K269 mg1092
Sodium, Na570 mg1093
Zinc, Zn1.99 mg1095
Copper, Cu0.11 mg1098
Manganese, Mn0.247 mg1101
Selenium, Se12.4 µg1103
Vitamin C, total ascorbic acid1.9 mg1162
Thiamin0.173 mg1165
Riboflavin0.115 mg1166
Niacin2.184 mg1167
Pantothenic acid0.312 mg1170
Vitamin B-60.197 mg1175
Folate, total73 µg1177
Folic acid24 µg1186
Folate, food48 µg1187
Folate, DFE90 µg1190
Choline, total31.7 mg1180
Vitamin B-120.68 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE17 µg1106
Retinol16 µg1105
Carotene, beta16 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU79 iu1104
Lycopene638 µg1122
Lutein + zeaxanthin4 µg1123
Vitamin E (alpha-tocopherol)0.45 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin K (phylloquinone)2.4 µg1185
Vitamin K (Dihydrophylloquinone)1.8 µg1184
Fatty acids, total saturated2.905 g1258
SFA 4:00.059 g1259
SFA 6:00.03 g1260
SFA 8:00.016 g1261
SFA 10:00.034 g1262
SFA 12:00.033 g1263
SFA 14:00.289 g1264
SFA 16:01.534 g1265
SFA 18:00.786 g1266
Fatty acids, total monounsaturated3.257 g1292
MUFA 16:10.211 g1275
MUFA 18:12.864 g1268
MUFA 20:10.016 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.577 g1293
PUFA 18:20.468 g1269
PUFA 18:30.083 g1270
PUFA 18:40 g1276
PUFA 20:40.011 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol26 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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