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Meals & sides · Nutrition facts

Fast Foods, Fried Chicken, Skin and Breading From All Pieces

398 calories and 14.1 g of protein per 100 g. Reported fiber: 0.3 g.

USDA SR LegacyPublished Apr 2019

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Fast Foods, Fried Chicken, Skin and breading from all pieces

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170755
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 86% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
398calories
in 100 g
NutrientAmountDaily value
Protein14.1 g—
Carbohydrate19.6 g7%
Fat29.2 g37%
Fiber0.3 g1%
Total sugars0 g—
Sodium965 mg42%
Saturated fat7.9 g39%
Potassium230 mg5%
Calcium92 mg7%
Iron1.12 mg6%
Magnesium23 mg5%
Vitamin C0 mg0%
Vitamin D0.2 µg1%
Estimated energy from macros
Protein 14%Carbs 20%Fat 66%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.1 g protein in 50.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g33.87 g28.36 g41.73 g12
ProteinPer 100 g14.11 g11.19 g17.81 g12
Total lipid (fat)Per 100 g29.22 g25.7 g35.06 g12
AshPer 100 g3.24 g2.33 g3.9 g12
Fiber, total dietaryPer 100 g0.3 g0 g1 g2
StarchPer 100 g19.76 g16.72 g21.32 g24
Calcium, CaPer 100 g92 mg19 mg176 mg12
Iron, FePer 100 g1.12 mg0.68 mg1.88 mg12

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 114 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water33.87 g1051
Energy398 kcal1008
Energy1,664 kj1062
Protein14.11 g1003
Total lipid (fat)29.22 g1004
Ash3.24 g1007
Carbohydrate, by difference19.56 g1005
Fiber, total dietary0.3 g1079
Sugars, Total0 g2000
Sucrose0 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch19.76 g1009
Calcium, Ca92 mg1087
Iron, Fe1.12 mg1089
Magnesium, Mg23 mg1090
Phosphorus, P215 mg1091
Potassium, K230 mg1092
Sodium, Na965 mg1093
Zinc, Zn0.81 mg1095
Copper, Cu0.078 mg1098
Manganese, Mn0.282 mg1101
Selenium, Se18.7 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.104 mg1165
Riboflavin0.221 mg1166
Niacin5.401 mg1167
Pantothenic acid0.841 mg1170
Vitamin B-60.131 mg1175
Folate, total41 µg1177
Folic acid32 µg1186
Folate, food9 µg1187
Folate, DFE64 µg1190
Choline, total41.5 mg1180
Vitamin B-120.34 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE21 µg1106
Retinol21 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU71 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.92 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.04 mg1125
Tocopherol, gamma1.32 mg1126
Tocopherol, delta0.06 mg1127
Tocotrienol, alpha0.01 mg1128
Tocotrienol, beta0.28 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units7 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated7.857 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.007 g1261
SFA 10:00.011 g1262
SFA 12:00.016 g1263
SFA 14:00.279 g1264
SFA 15:00.043 g1299
SFA 16:05.148 g1265
SFA 17:00.104 g1300
SFA 18:02.127 g1266
SFA 20:00.066 g1267
SFA 22:00.041 g1273
SFA 24:00.016 g1301
Fatty acids, total monounsaturated14.364 g1292
MUFA 14:10.079 g1274
MUFA 15:10 g1333
MUFA 16:11.178 g1275
MUFA 16:1 c1.147 g1314
MUFA 17:10.064 g1323
MUFA 18:112.76 g1268
MUFA 18:1 c12.357 g1315
MUFA 20:10.242 g1277
MUFA 22:10.026 g1279
MUFA 22:1 c0.026 g1317
MUFA 24:1 c0.017 g1312
Fatty acids, total polyunsaturated4.736 g1293
PUFA 18:23.963 g1269
PUFA 18:2 n-6 c,c3.852 g1316
PUFA 18:2 CLAs0.044 g1311
PUFA 18:30.626 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.591 g1404
PUFA 18:3 n-6 c,c,c0.034 g1321
PUFA 18:3i0 g1409
PUFA 18:40.004 g1276
PUFA 20:2 n-6 c,c0.021 g1313
PUFA 20:30.031 g1325
PUFA 20:3 n-30.002 g1405
PUFA 20:4 n-60.029 g1406
PUFA 20:40.062 g1271
PUFA 20:5 n-3 (EPA)0.002 g1278
PUFA 22:40.015 g1411
PUFA 22:5 n-3 (DPA)0.006 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Fatty acids, total trans0.501 g1257
Fatty acids, total trans-monoenoic0.433 g1329
TFA 16:1 t0.03 g1303
TFA 18:1 t0.403 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.067 g1306
Fatty acids, total trans-polyenoic0.068 g1331
Cholesterol82 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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