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Meals & sides · Nutrition facts

Fast Foods, Fried Chicken, Thigh, Meat and Skin and Breading

274 calories and 19.2 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170359
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 95% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
373calories
in 136 g
NutrientAmountDaily value
Protein26.2 g—
Carbohydrate11.8 g4%
Fat24.6 g32%
Fiber0.1 g0%
Total sugars0 g—
Sodium1,016 mg44%
Saturated fat6.6 g33%
Potassium326 mg7%
Calcium73 mg6%
Iron1.36 mg8%
Magnesium30 mg7%
Vitamin C0 mg0%
Vitamin D0.3 µg1%
Estimated energy from macros
Protein 28%Carbs 13%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 14 g protein in 73 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 99 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water51.37 g1051
Energy274 kcal1008
Energy1,147 kj1062
Protein19.23 g1003
Total lipid (fat)18.07 g1004
Ash2.64 g1007
Carbohydrate, by difference8.68 g1005
Fiber, total dietary0.1 g1079
Sugars, Total0 g2000
Sucrose0 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch8.64 g1009
Calcium, Ca54 mg1087
Iron, Fe1 mg1089
Magnesium, Mg22 mg1090
Phosphorus, P210 mg1091
Potassium, K240 mg1092
Sodium, Na747 mg1093
Zinc, Zn1.45 mg1095
Copper, Cu0.083 mg1098
Manganese, Mn0.149 mg1101
Selenium, Se25.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.099 mg1165
Riboflavin0.286 mg1166
Niacin5.583 mg1167
Pantothenic acid1.046 mg1170
Vitamin B-60.17 mg1175
Folate, total25 µg1177
Folic acid14 µg1186
Folate, food11 µg1187
Folate, DFE34 µg1190
Choline, total84.2 mg1180
Betaine7.2 mg1198
Vitamin B-120.43 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE16 µg1106
Retinol16 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU54 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.61 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.02 mg1125
Tocopherol, gamma0.67 mg1126
Tocopherol, delta0.03 mg1127
Tocotrienol, alpha0.01 mg1128
Tocotrienol, beta0.14 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units7 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated4.832 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00.003 g1261
SFA 10:00.006 g1262
SFA 12:00.009 g1263
SFA 14:00.152 g1264
SFA 15:00.023 g1299
SFA 16:03.275 g1265
SFA 17:00.052 g1300
SFA 18:01.244 g1266
SFA 20:00.035 g1267
SFA 22:00.022 g1273
SFA 24:00.01 g1301
Fatty acids, total monounsaturated8.477 g1292
MUFA 14:10.044 g1274
MUFA 15:10 g1333
MUFA 16:10.788 g1275
MUFA 17:10.033 g1323
MUFA 18:17.45 g1268
MUFA 20:10.139 g1277
MUFA 22:10.013 g1279
MUFA 24:1 c0.01 g1312
Fatty acids, total polyunsaturated2.939 g1293
PUFA 18:22.469 g1269
PUFA 18:30.329 g1270
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.015 g1313
PUFA 20:30.027 g1325
PUFA 20:40.067 g1271
PUFA 20:5 n-3 (EPA)0.002 g1278
PUFA 22:40.016 g1411
PUFA 22:5 n-3 (DPA)0.006 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Fatty acids, total trans0.252 g1257
Cholesterol106 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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