Bread & wraps · Nutrition facts

Gilardi Whole Grain Pepperoni Calzone, 4.69 oz, Cn

218 calories and 15 g of protein per 100 g. Reported fiber: 3 g.

Manufacturer labelLabel updated Mar 2026Gilardi

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Whole Grain Pepperoni Calzone, 4.69 oz, CN

Source category
Savoury Bakery Products
Nutrition basis
Per 100 g
Barcode / GTIN
20016272201230
Source record
USDA FDC 2758230
Publication date
Apr 2026
Manufacturer serving
133 grm · 1 Calzone (133g)

On a 100 g basis, this record has more protein than 98% of 1,064 other complete bread & wraps profiles.

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What’s in it?

FILLING (Reduced Fat Mozzarella Cheese [Pasteurized Skim Milk, Cheese Cultures, Soybean Oil*, Nonfat Milk, Salt, Modified Corn Starch*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate {Preservative}, Vitamin A Palmitate, Enzymes, May Contain Natamycin As A Natural Mold Inhibitor. *Ingredients Not Found In Regular Mozzarella Cheese], Sauce [Water, Tomato Paste {Not less than 28% NTSS}, Pizza Seasoning {Sugar, Spices, Garlic Powder, Citric Acid}, Modified Corn Starch, Salt, Paprika And Annatto Blend {Mono- And Diglycerides, Medium Chain Triglycerides, Canola Oil, Natural Extractives Of Paprika, Polyglycerol Esters Of Fatty Acids, Propylene Glycol, Natural Extractives Of Annatto Seeds, Tocopherols, Natural Flavor (Rosemary Extract), Sunflower Oil, Potassium Hydroxide}], Diced Fat Reduced Pepperoni Made With Turkey, Beef [Poultry Ingredients {Mechanically Separated Turkey, Turkey}, Beef, Water, Textured Vegetable Protein Product* {Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)}, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite, Spices, BHA, BHT, Citric Acid. *Ingredient Not Found In Regular Pepperoni}]), DOUGH (Water, Whole Wheat Flour, Enriched Wheat Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Defatted Soy Flour, Dextrose, Soybean Oil, Yeast Blend [Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid], Baking Powder [Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vital Wheat Gluten, Salt, Dough Conditioner [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Yeast, Ascorbic Acid), Soy Lecithin. CONTAINS: MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
290calories
in 133 g
NutrientAmountDaily value
Protein20 g—
Carbohydrate31 g11%
Fat9 g12%
Fiber4 g14%
Total sugars4 g—
Sodium620 mg27%
Saturated fat3.5 g17%
Potassium480 mg10%
Calcium360 mg28%
Iron2.7 mg15%
Magnesium——
Vitamin C2.4 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 28%Carbs 44%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 13.8 g protein in 91.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Whole Grain Pepperoni Calzone, 4.69 oz, CNFDC 2758230Mar 2026100 g21815 g466 mg
Whole Grain Pepperoni Calzone, 4.69 oz, CNFDC 2754641Feb 2026100 g21815 g466 mg
Whole Grain Pepperoni Calzone, 4.69 oz, CNFDC 2742573Aug 2025100 g21815 g466 mg
Whole Grain Pepperoni Calzone, 4.69 oz, CNFDC 2716064Sep 2024100 g20314.3 g474 mg
Whole Grain Pepperoni Calzone, 4.69 oz, CNFDC 2696636May 2024100 g20614.5 g426 mg
Whole Grain Pepperoni Calzone, 4.69 oz, CNFDC 2690682Apr 2024100 g20314.3 g474 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy218 kcal1008
Protein15.04 g1003
Total lipid (fat)6.77 g1004
Carbohydrate, by difference23.31 g1005
Fiber, total dietary3 g1079
Sugars, Total3.01 g2000
Sugars, added1.5 g1235
Calcium, Ca271 mg1087
Iron, Fe2.03 mg1089
Potassium, K361 mg1092
Sodium, Na466 mg1093
Vitamin C, total ascorbic acid1.8 mg1162
Vitamin A, RAE27 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.63 g1258
Fatty acids, total monounsaturated1.5 g1292
Fatty acids, total polyunsaturated1.13 g1293
Fatty acids, total trans0 g1257
Cholesterol19 mg1253