Breakfast cereal · Nutrition facts

Gingerbread Toast Crunch Breakfast Cereal 2 Pack

404 calories and 5.7 g of protein per 100 g. Reported fiber: 7.3 g.

Manufacturer labelLabel updated Aug 2024Toast Crunch

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Gingerbread Toast Crunch Breakfast Cereal 2 Pack

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000226418
Source record
USDA FDC 2719881
Publication date
Dec 2024
Manufacturer serving
41 grm · 1 cup

On a 100 g basis, this record has more protein than 30% of 634 other complete breakfast cereal profiles.

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What’s in it?

Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Fructose, Canola and/or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
166calories
in 41 g
NutrientAmountDaily value
Protein2.3 g—
Carbohydrate32.9 g12%
Fat3.8 g5%
Fiber3 g11%
Total sugars12.3 g—
Sodium233 mg10%
Saturated fat0.3 g2%
Potassium85 mg2%
Calcium130 mg10%
Iron3.6 mg20%
Magnesium——
Vitamin C6 mg7%
Vitamin D4 µg20%
Estimated energy from macros
Protein 5%Carbs 75%Fat 19%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.8 g protein in 49.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Gingerbread Toast Crunch Breakfast Cereal 2 PackFDC 2719881Aug 2024100 g4045.7 g569 mg
Gingerbread Toast Crunch Breakfast Cereal 2 PackFDC 2716123Aug 2024100 g4045.7 g569 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 27 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy404.108 kcal1008
Protein5.719 g1003
Total lipid (fat)9.156 g1004
Carbohydrate, by difference80.168 g1005
Fiber, total dietary7.317 g1079
Sugars, Total29.976 g2000
Sugars, added29.703 g1235
Calcium, Ca317.073 mg1087
Iron, Fe8.781 mg1089
Potassium, K206.549 mg1092
Sodium, Na568.924 mg1093
Zinc, Zn7.32 mg1095
Vitamin C, total ascorbic acid14.6 mg1162
Thiamin1 mg1165
Riboflavin0.415 mg1166
Niacin4.878 mg1167
Vitamin B-60.976 mg1175
Folate, total195 µg1177
Folic acid109.756 µg1186
Vitamin B-122.93 µg1178
Vitamin A, RAE220 µg1106
Vitamin D (D2 + D3)9.756 µg1114
Fatty acids, total saturated0.805 g1258
Fatty acids, total monounsaturated5.528 g1292
Fatty acids, total polyunsaturated2.407 g1293
Fatty acids, total trans0.008 g1257
Cholesterol0.006 mg1253