Breakfast cereal · Nutrition facts

Kellogg's Mini-Wheats Cereal Bite Size Frosted 56 oz 4Ct

353 calories and 8 g of protein per 100 g. Reported fiber: 9.7 g.

Manufacturer labelLabel updated Jan 2025Kellogg's

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Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct

Source category: Processed Cereal Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00038000049910
Source record: USDA FDC 2736039
Publication date: Jun 2025
Manufacturer serving: 60 grm · 25 Biscuits

On a 100 g basis, this record has more protein than 56% of 634 other complete breakfast cereal profiles.

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What’s in it?

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF brown rice syrup, gelatin, BHT for freshness. VITAMINS AND MINERALS: Reduced iron, folic acid.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

212calories

in 60 g

Nutrient	Amount	Daily value
Protein	4.8 g	—
Carbohydrate	50.6 g	18%
Fat	1.3 g	2%
Fiber	5.8 g	21%
Total sugars	12.5 g	—
Sodium	10 mg	0%
Saturated fat	0.2 g	1%
Potassium	162 mg	3%
Calcium	9 mg	1%
Iron	18 mg	100%
Magnesium	42 mg	10%
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 8%Carbs 87%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2736039	Jan 2025	100 g	353	8 g	17 mg
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2733247	Jan 2025	100 g	350	8.3 g	17 mg
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2720942	Jun 2024	100 g	353	8 g	17 mg
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2703743	Jun 2024	100 g	353	8 g	17 mg
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2698981	Jun 2024	100 g	353	8 g	17 mg
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2691990	Apr 2024	100 g	353	8 g	17 mg
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2682840	Jan 2024	100 g	353	8 g	17 mg
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ctFDC 2681764	Dec 2023	100 g	353	8 g	17 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 26 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	353 kcal	1008
Protein	8 g	1003
Total lipid (fat)	2.2 g	1004
Carbohydrate, by difference	84.4 g	1005
Fiber, total dietary	9.7 g	1079
Fiber, soluble	1.3 g	1082
Fiber, insoluble	8.4 g	1084
Sugars, Total	20.8 g	2000
Sugars, added	20.1 g	1235
Calcium, Ca	15.1 mg	1087
Iron, Fe	30 mg	1089
Magnesium, Mg	70 mg	1090
Phosphorus, P	208 mg	1091
Potassium, K	270 mg	1092
Sodium, Na	17 mg	1093
Zinc, Zn	1.8 mg	1095
Thiamin	0.2 mg	1165
Niacin	2.7 mg	1167
Folate, total	667 µg	1177
Folic acid	399 µg	1186
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0.4 g	1258
Fatty acids, total monounsaturated	0.4 g	1292
Fatty acids, total polyunsaturated	1.4 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

More from Kellogg's

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Kellogg's Mini-Wheats Cereal Bite Size Frosted 1 oz 96CtManufacturer label · May 2024 Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5 ozManufacturer label · Aug 2024 Kellogg's Mini-Wheats Cereal Frosted 2.1 ozManufacturer label · May 2024 Kellogg's Mini-Wheats Cereal Frosted 2.1 oz 60CtManufacturer label · May 2024

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