Meals & sides · Nutrition facts

Kfc, Fried Chicken, Extra Crispy, Drumstick, Meat Only, Skin and Breading Removed

170 calories and 25.9 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170345
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 99% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
70calories
in 41 g
NutrientAmountDaily value
Protein10.6 g—
Carbohydrate0 g0%
Fat3 g4%
Fiber——
Total sugars——
Sodium216 mg9%
Saturated fat0.8 g4%
Potassium112 mg2%
Calcium7 mg1%
Iron0.43 mg2%
Magnesium9 mg2%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 61%Carbs 0%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 30.5 g protein in 117.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g64.78 g63.48 g65.92 g6
ProteinPer 100 g25.9 g25.19 g26.69 g6
Total lipid (fat)Per 100 g7.43 g6.64 g7.94 g6
AshPer 100 g2.09 g1.78 g2.37 g6
SFA 4:0Per 100 g0 g0 g0 g6
SFA 6:0Per 100 g0 g0 g0 g6
SFA 8:0Per 100 g0 g0 g0 g6
SFA 10:0Per 100 g0 g0 g0 g6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 94 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water64.78 g1051
Energy170 kcal1008
Energy713 kj1062
Protein25.9 g1003
Total lipid (fat)7.43 g1004
Ash2.09 g1007
Carbohydrate, by difference0 g1005
Calcium, Ca16 mg1087
Iron, Fe1.05 mg1089
Magnesium, Mg23 mg1090
Phosphorus, P224 mg1091
Potassium, K273 mg1092
Sodium, Na526 mg1093
Zinc, Zn2.51 mg1095
Copper, Cu0.084 mg1098
Manganese, Mn0.056 mg1101
Selenium, Se30.9 µg1103
Thiamin0.05 mg1165
Riboflavin0.262 mg1166
Niacin5.244 mg1167
Pantothenic acid1.292 mg1170
Vitamin B-60.247 mg1175
Vitamin B-120.63 µg1178
Retinol11 µg1105
Fatty acids, total saturated1.893 g1258
SFA 4:00.003 g1259
SFA 6:00.001 g1260
SFA 8:00.001 g1261
SFA 10:00.003 g1262
SFA 12:00.004 g1263
SFA 14:00.031 g1264
SFA 15:00.005 g1299
SFA 16:01.375 g1265
SFA 17:00.007 g1300
SFA 18:00.437 g1266
SFA 20:00.01 g1267
SFA 22:00.01 g1273
SFA 24:00.006 g1301
Fatty acids, total monounsaturated2.903 g1292
MUFA 14:10.012 g1274
MUFA 15:10.002 g1333
MUFA 16:10.425 g1275
MUFA 16:1 c0.422 g1314
MUFA 17:10.005 g1323
MUFA 18:12.42 g1268
MUFA 18:1 c2.393 g1315
MUFA 20:10.029 g1277
MUFA 22:10.003 g1279
MUFA 22:1 c0.003 g1317
MUFA 24:1 c0.007 g1312
Fatty acids, total polyunsaturated2.051 g1293
PUFA 18:21.799 g1269
PUFA 18:2 n-6 c,c1.771 g1316
PUFA 18:2 CLAs0.009 g1311
PUFA 18:30.089 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.079 g1404
PUFA 18:3 n-6 c,c,c0.01 g1321
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.011 g1313
PUFA 20:30.026 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60.025 g1406
PUFA 20:40.085 g1271
PUFA 20:5 n-3 (EPA)0.003 g1278
PUFA 22:40.025 g1411
PUFA 22:5 n-3 (DPA)0.007 g1280
PUFA 22:6 n-3 (DHA)0.004 g1272
Fatty acids, total trans0.048 g1257
Fatty acids, total trans-monoenoic0.029 g1329
TFA 16:1 t0.003 g1303
TFA 18:1 t0.026 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.019 g1306
Fatty acids, total trans-polyenoic0.019 g1331
Cholesterol137 mg1253
Tryptophan0.198 g1210
Threonine0.854 g1211
Isoleucine0.76 g1212
Leucine1.579 g1213
Lysine1.123 g1214
Methionine0.375 g1215
Cystine0.3 g1216
Phenylalanine0.99 g1217
Tyrosine0.792 g1218
Valine0.944 g1219
Arginine1.464 g1220
Histidine0.617 g1221
Alanine1.475 g1222
Aspartic acid1.759 g1223
Glutamic acid6.055 g1224
Glycine2.177 g1225
Proline2.078 g1226
Serine1.009 g1227
Hydroxyproline0.7 g1228