PlateRatioSearch
Meals & sides · Nutrition facts

Kfc, Fried Chicken, Original Recipe, Thigh, Meat and Skin with Breading

269 calories and 18.9 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170346
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 95% of 1,416 other complete meals & sides profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
363calories
in 135 g
NutrientAmountDaily value
Protein25.5 g—
Carbohydrate11.4 g4%
Fat23.9 g31%
Fiber0 g0%
Total sugars0 g—
Sodium1,054 mg46%
Saturated fat5.6 g28%
Potassium320 mg7%
Calcium86 mg7%
Iron1.19 mg7%
Magnesium30 mg7%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 28%Carbs 13%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 14.1 g protein in 74.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 100 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water52.09 g1051
Energy269 kcal1008
Energy1,125 kj1062
Protein18.9 g1003
Total lipid (fat)17.73 g1004
Ash2.82 g1007
Carbohydrate, by difference8.46 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sucrose0 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch7.53 g1009
Calcium, Ca64 mg1087
Iron, Fe0.88 mg1089
Magnesium, Mg22 mg1090
Phosphorus, P230 mg1091
Potassium, K237 mg1092
Sodium, Na781 mg1093
Zinc, Zn1.44 mg1095
Copper, Cu0.082 mg1098
Manganese, Mn0.161 mg1101
Selenium, Se23.5 µg1103
Thiamin0.085 mg1165
Riboflavin0.259 mg1166
Niacin5.524 mg1167
Pantothenic acid0.974 mg1170
Vitamin B-60.138 mg1175
Choline, total64.5 mg1180
Betaine7 mg1198
Vitamin B-120.4 µg1178
Vitamin A, RAE15 µg1106
Retinol15 µg1105
Vitamin A, IU50 iu1104
Vitamin E (alpha-tocopherol)0.77 mg1109
Tocopherol, beta0.02 mg1125
Tocopherol, gamma0.92 mg1126
Tocopherol, delta0.03 mg1127
Tocotrienol, alpha0.01 mg1128
Tocotrienol, beta0.17 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Fatty acids, total saturated4.123 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.003 g1261
SFA 10:00.006 g1262
SFA 12:00.008 g1263
SFA 14:00.09 g1264
SFA 15:00.012 g1299
SFA 16:02.934 g1265
SFA 17:00.024 g1300
SFA 18:00.963 g1266
SFA 20:00.043 g1267
SFA 22:00.029 g1273
SFA 24:00.013 g1301
Fatty acids, total monounsaturated8.608 g1292
MUFA 14:10.028 g1274
MUFA 15:10 g1333
MUFA 16:10.753 g1275
MUFA 17:10.017 g1323
MUFA 18:17.618 g1268
MUFA 20:10.16 g1277
MUFA 22:10.018 g1279
MUFA 24:1 c0.013 g1312
Fatty acids, total polyunsaturated3.277 g1293
PUFA 18:22.708 g1269
PUFA 18:30.426 g1270
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.016 g1313
PUFA 20:30.027 g1325
PUFA 20:40.069 g1271
PUFA 20:5 n-3 (EPA)0.002 g1278
PUFA 22:40.017 g1411
PUFA 22:5 n-3 (DPA)0.006 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Fatty acids, total trans0.119 g1257
Cholesterol104 mg1253
Tryptophan0.145 g1210
Threonine0.624 g1211
Isoleucine0.555 g1212
Leucine1.153 g1213
Lysine0.82 g1214
Methionine0.274 g1215
Cystine0.219 g1216
Phenylalanine0.723 g1217
Tyrosine0.579 g1218
Valine0.689 g1219
Arginine1.069 g1220
Histidine0.45 g1221
Alanine1.077 g1222
Aspartic acid1.284 g1223
Glutamic acid4.42 g1224
Glycine1.589 g1225
Proline1.517 g1226
Serine0.736 g1227
Hydroxyproline0.495 g1228

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Kfc, Fried Chicken, Original Recipe, Drumstick, Meat Only, Skin and Breading RemovedUSDA SR Legacy · Apr 2019Kfc, Fried Chicken, Original Recipe, Skin and BreadingUSDA SR Legacy · Apr 2019Kfc, Fried Chicken, Original Recipe, Thigh, Meat Only, Skin and Breading RemovedUSDA SR Legacy · Apr 2019Kfc, Fried Chicken, Original Recipe, Wing, Meat and Skin with BreadingUSDA SR Legacy · Apr 2019