BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.1 g more than your starting foodCompare these foods290 calories and 5.7 g of protein per 100 g. Reported fiber: 2.4 g.
Lunchables Spicy Nachos with Chili Lime Flavored Tortilla Chips, Cheese Dip & Salsa, 4.4 oz Tray
On a 100 g basis, this record has more protein than 14% of 1,064 other complete bread & wraps profiles.
Compare with another food<b>CHILI LIME FLAVORED TORTILLA CHIPS</b> (GROUND YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL], CORN MALTODEXTRIN, SUGAR, CITRIC ACID, CORN STARCH, MONOSODIUM GLUTAMATE, SPICE, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, ONION POWDER, NATURAL FLAVOR, YELLOW 6 LAKE, RED 40 LAKE, MODIFIED CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, MILK LACTOSE), <b>CONTAINS: MILK;</b> <b>NACHO CHEESE</b> (WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, CALCIUM PHOSPHATE, VINEGAR, POTASSIUM CHLORIDE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, APOCAROTENAL [COLOR]), <b>CONTAINS: MILK; SALSA</b> (WATER, TOMATO PASTE, GREEN CHILI PEPPERS, VINEGAR, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, JALAPENO PEPPERS, SALT, GREEN BELL PEPPERS, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, SPICE).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 20 g | 26% |
| Fiber | 3 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 810 mg | 35% |
| Saturated fat | 4 g | 20% |
| Potassium | 300 mg | 6% |
| Calcium | 219 mg | 17% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.9 g protein in 69 g. Choices below have more on this basis.
Blake's · 188.7 g
12.1 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11.6 g more than your starting foodCompare these foodsNardone Bros · 98 g
11.1 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.9 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10.6 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
10.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Lunchables Spicy Nachos with Chili Lime Flavored Tortilla Chips, Cheese Dip & Salsa, 4.4 oz TrayFDC 2715973 | Sep 2024 | 100 g | 290 | 5.7 g | 653 mg |
| LUNCHABLES CONVENIENCE MEALSFDC 2705287 | Aug 2024 | 100 g | 290 | 5.7 g | 653 mg |
| LUNCHABLES CONVENIENCE MEALSFDC 2700721 | Jul 2024 | 100 g | 290 | 5.7 g | 653 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 290 kcal | 1008 |
| Protein | 5.65 g | 1003 |
| Total lipid (fat) | 16.13 g | 1004 |
| Carbohydrate, by difference | 31.45 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 4.84 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 177 mg | 1087 |
| Iron, Fe | 0.89 mg | 1089 |
| Potassium, K | 242 mg | 1092 |
| Sodium, Na | 653 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.23 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 8 mg | 1253 |