BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
10.3 g more than your starting foodCompare these foods296 calories and 8.5 g of protein per 100 g. Reported fiber: 1.2 g.
Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable Wraps
On a 100 g basis, this record has more protein than 43% of 1,064 other complete bread & wraps profiles.
Compare with another foodBleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, blend of vegetable oil shortening (soybean oil, hydrogenated cottonseed oil), seasoning [cheese type powder (maltodextrin, salt, citric acid, natural flavors), dried jalapeno pepper, canola oil, 2% or less of dried onion, yeast extract, paprika extract, turmeric extract, tricalcium phosphate (anti-caking)], contains 2% or less of: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vital wheat gluten, salt, calcium propionate (preservative), fumaric acid, mono and diglycerides, potassium sorbate (preservative), cellulose gum, guar gum, distilled monoglycerides, enzyme blend (wheat starch, sodium chloride, enzyme preparation), calcium carbonate, sodium metabisulfite.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8.5 g | — |
| Carbohydrate | 45.9 g | 17% |
| Fat | 8.4 g | 11% |
| Fiber | 1.2 g | 4% |
| Total sugars | 1.1 g | — |
| Sodium | 915 mg | 40% |
| Saturated fat | 2.6 g | 13% |
| Potassium | 116 mg | 2% |
| Calcium | 176 mg | 14% |
| Iron | 2.8 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.7 g protein in 67.5 g. Choices below have more on this basis.
Blake's · 188.7 g
10.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
9.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
9.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2752300 | Dec 2025 | 100 g | 296 | 8.5 g | 915 mg |
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2743896 | Aug 2025 | 100 g | 296 | 8.5 g | 915 mg |
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2739485 | May 2025 | 100 g | 294 | 8.8 g | 922 mg |
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2735988 | May 2025 | 100 g | 296 | 8.5 g | 915 mg |
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2733020 | May 2025 | 100 g | 294 | 8.8 g | 922 mg |
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2722250 | Dec 2024 | 100 g | 296 | 8.5 g | 915 mg |
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2699159 | May 2024 | 100 g | 296 | 8.5 g | 915 mg |
| Mexican Original 12-inch Cheese Jalapeo-Flavored Shelf Stable WrapsFDC 2694951 | May 2024 | 100 g | 296 | 8.5 g | 915 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 296.09 kcal | 1008 |
| Protein | 8.45 g | 1003 |
| Total lipid (fat) | 8.35 g | 1004 |
| Carbohydrate, by difference | 45.94 g | 1005 |
| Fiber, total dietary | 1.15 g | 1079 |
| Sugars, Total | 1.12 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 176.39 mg | 1087 |
| Iron, Fe | 2.8 mg | 1089 |
| Potassium, K | 116.36 mg | 1092 |
| Sodium, Na | 914.58 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.57 g | 1258 |
| Fatty acids, total monounsaturated | 1.41 g | 1292 |
| Fatty acids, total polyunsaturated | 3.38 g | 1293 |
| Fatty acids, total trans | 0.12 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.