BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.2 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Mexican Original Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas, 288/1.02 oz
305 calories and 10.3 g of protein per 100 g. Reported fiber: 7 g.
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Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas, 288/1.02 oz.
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031400040181
- Source record
- USDA FDC 2743934
- Publication date
- Sep 2025
- Manufacturer serving
- 100 grm · 100 GRAM
On a 100 g basis, this record has more protein than 60% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, white whole wheat flour, bleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), blend of vegetable oil shortening (soybean oil, hydrogenated cottonseed oil), potato starch with monoglycerides, contains 2% or less of: vital wheat gluten, leavening (sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate), sugar, sea salt, calcium propionate (preservative), fumaric acid, mono and diglycerides, potassium sorbate (preservative), sodium metabisulfite.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
305calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.3 g | — |
| Carbohydrate | 49.1 g | 18% |
| Fat | 7.5 g | 10% |
| Fiber | 7 g | 25% |
| Total sugars | 3.6 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 2.9 g | 15% |
| Potassium | 481 mg | 10% |
| Calcium | 310 mg | 24% |
| Iron | 3.2 mg | 18% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 64%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 304.88 kcal | 1008 |
| Protein | 10.3 g | 1003 |
| Total lipid (fat) | 7.48 g | 1004 |
| Carbohydrate, by difference | 49.09 g | 1005 |
| Fiber, total dietary | 7 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 1.48 g | 1235 |
| Calcium, Ca | 310 mg | 1087 |
| Iron, Fe | 3.2 mg | 1089 |
| Potassium, K | 481.48 mg | 1092 |
| Sodium, Na | 380 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.94 g | 1258 |
| Fatty acids, total monounsaturated | 3.57 g | 1292 |
| Fatty acids, total polyunsaturated | 0.78 g | 1293 |
| Fatty acids, total trans | 0.1 g | 1257 |
| Cholesterol | 1 mg | 1253 |
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